by Swami Adi Parashaktiananda | Dec 28, 2018
Holiday Retreat
Reunification Retreat
April 26 – 30, 2019
The five-day Yoga Retreat “National Reunification“ is for anyone who wishes to take a truly relaxing vacation. You will be immersed in the yogic lifestyle, including asana, meditation, chanting, daily workshops and vegetarian diet, all in the clean, natural setting of the Yoga Resort. This retreat is the perfect way to take care of yourself through a combination of practice and relaxation. It can help bring you closer to your true nature, the true peace and happiness inside.
relaxation techniques (savasana)
Curriculum
Hatha Yoga – Asanas and Pranayama
• Guide to the basic 12 postures
• explanation of benefits of the postures
• Difference between yoga asana and physical exercises
• Yogic techniques of breathing
Classical Yoga
• What is classical yoga?
• Introduction to the tradition and lineage of the yoga masters
• What is the purpose of yoga?
• What are the methods of classical yoga?
• Basic philosophy of happiness, health, life, freedom
Yoga Lifestyle
• Vegetarian yogic diet – the how and why
• Relaxation and stress management
• Positive thinking
• Basic technique of meditation
• The yogic daily routine
Find out more about our teachings.
Prices
Tenting – $144.00
Shared 4-person – $172.00
Shared (2-person) – $221.00
Single Room – $317.00
All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.
See accommodation options
Daily Schedule
6-7:30AM………………….Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM……………………….Vegetarian Brunch
11 AM……………………….Karma Yoga
2-3 PM……………………..Yoga Workshop
4-6 PM……………………..Yoga Class
6 PM………………………...Vegetarian Dinner
7:30-9 PM…………………Satsang: Silent meditation, chanting, and lecture
Come any time of the year for a yoga vacation.
Arrival and Departure
Arrival: Check-in time is between 12:00pm – 2:00pm. Please do not arrive any later than 7:00 pm.
Departure: The course will finish at 12:00pm. Please check-out of your room by 12:00pm.
Experience all the Yoga Resort has to offer.
What to Bring
In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.
All books and materials are available in our boutique.
Check our detailed guest information
by Swami Adi Parashaktiananda | Dec 28, 2018
Easter Retreat: Self Renewal
April 19 – 21, 2019
Easter Retreat: Self Renewal
The Easter Yoga Retreat “Self Renewal” is a unique opportunity to immerse yourself in classical Yoga practice. This is a vacation to slow down and both listen to and nurture yourself. You will follow a full daily routine of yoga practice, nourished with wholesome meals. Take a break and join us for this retreat to experience a deep sense of inner peace, joy and well-being.
relaxation techniques (savasana)
Curriculum
Hatha Yoga – Asanas and Pranayama
• Guide to the basic 12 postures
• explanation of benefits of the postures
• Difference between yoga asana and physical exercises
• Yogic techniques of breathing
Classical Yoga
• What is classical yoga?
• Introduction to the tradition and lineage of the yoga masters
• What is the purpose of yoga?
• What are the methods of classical yoga?
• Basic philosophy of happiness, health, life, freedom
Yoga Lifestyle
• Vegetarian yogic diet – the how and why
• Relaxation and stress management
• Positive thinking
• Basic technique of meditation
• The yogic daily routine
Prices
Tenting – $69.00
Shared 4-person – $78.00
Shared (2-person) – $106.00
Single Room – $152.00
All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.
See accommodation options
Daily Schedule
6-7:30AM………………….Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM……………………….Vegetarian Brunch
11 AM……………………….Karma Yoga
2-3 PM……………………..Yoga Workshop
4-6 PM……………………..Yoga Class
6 PM………………………...Vegetarian Dinner
7:30-9 PM…………………Satsang: Silent meditation, chanting, and lecture
Come any time of the year for a yoga vacation.
Arrival and Departure
Arrival: Check-in time is between 12:00 – 2:00pm on day 1. Please do not arrive any later than 7:00 pm.
Departure: The course will finish at 12:00pm on the last day. Please check-out of your room by 12:00pm. Please stay on for your final workshop before departing.
Experience all the Yoga Resort has to offer.
What to Bring
In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.
All books and materials are available in our boutique.
Check our detailed guest information
by Swami Adi Parashaktiananda | Dec 28, 2018
The Hung King Holiday Yoga Retreat is a four-day retreat set in the beautiful natural environment of Sivananda Yoga Resort. You will be immersed in the yogic lifestyle and experience the complete serenity of the Yoga Resort, free from the noise and stimulation outside.
You will leave rested, refreshed and recharged.
The retreat is intended to enable you to begin to develop a lifestyle conducive to physical, mental and emotional health and well-being.
With this basic knowledge you will have the tools you need to able to continue to practice yoga at home.
Simply a sincere wish to learn and practice classical yoga
Curriculum
“Hatha Yoga – Asanas and Pranayama
• Guide to the basic 12 postures
• explanation of benefits of the postures
• Difference between yoga asana and physical exercises
• Yogic techniques of breathing
Classical Yoga
• What is classical yoga?
• Introduction to the tradition and lineage of the yoga masters
• What is the purpose of yoga?
• What are the methods of classical yoga?
• Basic philosophy of happiness, health, life, freedom
Yoga Lifestyle
• Vegetarian yogic diet – the how and why
• Relaxation and stress management
• Positive thinking
• Basic technique of meditation
• The yogic daily routi
Prices
Tenting – $108.00
Shared 4-person – $122.00
Shared (2-person) – $166.00
Single Room – $238.00
All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.
See accommodation options
Daily Schedule
6-7:30AM………………….Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM……………………….Vegetarian Brunch
11 AM……………………….Karma Yoga
2-3 PM……………………..Yoga Workshop
4-6 PM……………………..Yoga Class
6 PM………………………...Vegetarian Dinner
7:30-9 PM…………………Satsang: Silent meditation, chanting, and lecture
Come any time of the year for a yoga vacation.
Arrival and Departure
Arrival: Check-in time is between 12:00 – 2:00pm Friday. Please do not arrive any later than 7:00 pm. We recommend that you join the afternoon workshop at 2:00pm.
Departure: The course will finish at 12:00pm Please check-out of your room by 12:00pm. Please stay on for your final workshop before departing.
Experience all the Yoga Resort has to offer.
What to Bring
In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.
All books and materials are available in our boutique.
Check our detailed guest information
