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Holiday Retreat: Reunification Retreat

Holiday Retreat: Reunification Retreat

Holiday Retreat

Reunification Retreat

April 26 – 30, 2019

Reunification Retreat

The five-day Yoga Retreat National Reunification is for anyone who wishes to take a truly relaxing vacation. You will be immersed in the yogic lifestyle, including asana, meditation, chanting, daily workshops and vegetarian diet, all in the clean, natural setting of the Yoga Resort. This retreat is the perfect way to take care of yourself through a combination of practice and relaxation. It can help bring you closer to your true nature, the true peace and happiness inside. 

Topics

asana-transp-large

Proper Exercise

Yoga Asanas

breath-trans

Proper Breathing

Pranayama

relax-tran2

Proper Relaxation

relaxation techniques (savasana)

diet-tran

Proper Diet

Vegetarian

pt-tran

Positive Thinking

Thought Awareness

medit-tran

Meditation

Mantras and the Mind

group-outside-in-sun-happy-opt

Curriculum

Hatha Yoga – Asanas and Pranayama
• Guide to the basic 12 postures
• explanation of benefits of the postures
• Difference between yoga asana and physical exercises
• Yogic techniques of breathing
Classical Yoga
• What is classical yoga?
• Introduction to the tradition and lineage of the yoga masters
• What is the purpose of yoga?
• What are the methods of classical yoga?
• Basic philosophy of happiness, health, life, freedom
Yoga Lifestyle
• Vegetarian yogic diet – the how and why
• Relaxation and stress management
• Positive thinking
• Basic technique of meditation
• The yogic daily routine

Find out more about our teachings.

Swami-narayan-teaches-group-students-opt
group-sitting-under-trees-eating-opt

Prices

Tenting – $144.00
Shared 4-person – $172.00
Shared (2-person) – $221.00
Single Room – $317.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6-7:30AM………………….Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM……………………….Vegetarian Brunch
11 AM……………………….Karma Yoga
2-3 PM……………………..Yoga Workshop
4-6 PM……………………..Yoga Class
6 PM………………………...Vegetarian Dinner
7:30-9 PM…………………Satsang: Silent meditation, chanting, and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00pm – 2:00pm.  Please do not arrive any later than 7:00 pm. 

Departure: The course will finish at 12:00pm. Please check-out of your room by 12:00pm.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Sun 18

Sống Không Bệnh

August 16 @ 12:00 pm - August 18 @ 12:00 pm
Sun 18

Weekend Retreat

August 16 @ 12:00 pm - August 18 @ 12:00 pm
Mon 19

Yoga Beginners Course

August 19 @ 12:00 pm - August 23 @ 12:00 pm
Fri 23

Weekend Retreat

August 23 @ 12:00 pm - August 25 @ 12:00 pm
Fri 23

Nutrition and Yoga Weekend Retreat

August 23 @ 12:00 pm - August 25 @ 12:00 pm

Easter Retreat: Self Renewal

Easter Retreat: Self Renewal

Easter Retreat: Self Renewal

April 19 – 21, 2019

Easter Retreat: Self Renewal

The Easter Yoga RetreatSelf Renewal is a unique opportunity to immerse yourself in classical Yoga practice. This is a vacation to slow down and both listen to and nurture yourself. You will follow a full daily routine of yoga practice, nourished with wholesome meals. Take a break and join us for this retreat to experience a deep sense of inner peace, joy and well-being.

Topics

asana-transp-large

Proper Exercise

Yoga Asanas

breath-trans

Proper Breathing

Pranayama

relax-tran2

Proper Relaxation

relaxation techniques (savasana)

diet-tran

Proper Diet

Vegetarian

pt-tran

Positive Thinking

Thought Awareness

medit-tran

Meditation

Mantras and the Mind

group-outside-in-sun-happy-opt

Curriculum

Hatha Yoga – Asanas and Pranayama
• Guide to the basic 12 postures
• explanation of benefits of the postures
• Difference between yoga asana and physical exercises
• Yogic techniques of breathing
Classical Yoga
• What is classical yoga?
• Introduction to the tradition and lineage of the yoga masters
• What is the purpose of yoga?
• What are the methods of classical yoga?
• Basic philosophy of happiness, health, life, freedom
Yoga Lifestyle
• Vegetarian yogic diet – the how and why
• Relaxation and stress management
• Positive thinking
• Basic technique of meditation
• The yogic daily routine

Swami-narayan-teaches-group-students-opt
3. Pre-requisite

Simply a sincere wish to learn and practice classical Yoga.

 

Find out more about our teachings.

group-sitting-under-trees-eating-opt

Prices

Tenting – $69.00
Shared 4-person – $78.00
Shared (2-person) – $106.00
Single Room – $152.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6-7:30AM………………….Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM……………………….Vegetarian Brunch
11 AM……………………….Karma Yoga
2-3 PM……………………..Yoga Workshop
4-6 PM……………………..Yoga Class
6 PM………………………...Vegetarian Dinner
7:30-9 PM…………………Satsang: Silent meditation, chanting, and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm on day 1.  Please do not arrive any later than 7:00 pm.  

Departure: The course will finish at 12:00pm on the last day.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Sun 18

Sống Không Bệnh

August 16 @ 12:00 pm - August 18 @ 12:00 pm
Sun 18

Weekend Retreat

August 16 @ 12:00 pm - August 18 @ 12:00 pm
Mon 19

Yoga Beginners Course

August 19 @ 12:00 pm - August 23 @ 12:00 pm
Fri 23

Weekend Retreat

August 23 @ 12:00 pm - August 25 @ 12:00 pm
Fri 23

Nutrition and Yoga Weekend Retreat

August 23 @ 12:00 pm - August 25 @ 12:00 pm

Kings Holiday Retreat

Kings Holiday Retreat

    Find out more about our teachings.

    Kings Holiday Retreat 

    The Hung King Holiday Yoga Retreat is a four-day retreat set in the beautiful natural environment of Sivananda Yoga Resort. You will be immersed in the yogic lifestyle and experience the complete serenity of the Yoga Resort, free from the noise and stimulation outside.

    You will leave rested, refreshed and recharged.

    The retreat is intended to enable you to begin to develop a lifestyle conducive to physical, mental and emotional health and well-being.

    With this basic knowledge you will have the tools you need to able to continue to practice yoga at home.

    Topics

    group-outside-in-sun-happy-opt
    Pre-requisite

    Simply a sincere wish to learn and practice classical yoga

    group-outside-in-sun-happy-opt
    Curriculum
    “Hatha Yoga – Asanas and Pranayama
    • Guide to the basic 12 postures
    • explanation of benefits of the postures
    • Difference between yoga asana and physical exercises
    • Yogic techniques of breathing
    Classical Yoga
    • What is classical yoga?
    • Introduction to the tradition and lineage of the yoga masters
    • What is the purpose of yoga?
    • What are the methods of classical yoga?
    • Basic philosophy of happiness, health, life, freedom
    Yoga Lifestyle
    • Vegetarian yogic diet – the how and why
    • Relaxation and stress management
    • Positive thinking
    • Basic technique of meditation
    • The yogic daily routi
    group-outside-in-sun-happy-opt
    group-sitting-under-trees-eating-opt

    Prices

    Tenting – $108.00
    Shared 4-person – $122.00
    Shared (2-person) – $166.00
    Single Room – $238.00

    All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

    See accommodation options

    Daily Schedule

    6-7:30AM………………….Satsang: Silent meditation, chanting, and lecture
    8-10 AM……………………Yoga Class
    10 AM……………………….Vegetarian Brunch
    11 AM……………………….Karma Yoga
    2-3 PM……………………..Yoga Workshop
    4-6 PM……………………..Yoga Class
    6 PM………………………...Vegetarian Dinner
    7:30-9 PM…………………Satsang: Silent meditation, chanting, and lecture

    Come any time of the year for a yoga vacation.

    Arrival and Departure

    Arrival: Check-in time is between 12:00 – 2:00pm Friday.  Please do not arrive any later than 7:00 pm.  We recommend that you join the afternoon workshop at 2:00pm.

    Departure: The course will finish at 12:00pm Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

    Experience all the Yoga Resort has to offer.

    What to Bring

    In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

    All books and materials are available in our boutique.

    Check our detailed guest information

    Other Dates

    Sun 18

    Sống Không Bệnh

    August 16 @ 12:00 pm - August 18 @ 12:00 pm
    Sun 18

    Weekend Retreat

    August 16 @ 12:00 pm - August 18 @ 12:00 pm
    Mon 19

    Yoga Beginners Course

    August 19 @ 12:00 pm - August 23 @ 12:00 pm
    Fri 23

    Weekend Retreat

    August 23 @ 12:00 pm - August 25 @ 12:00 pm
    Fri 23

    Nutrition and Yoga Weekend Retreat

    August 23 @ 12:00 pm - August 25 @ 12:00 pm