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Introduction to Ayurveda

Introduction to Ayurveda

Introduction to Ayurveda

Demcember 6 – 8, 2019

Introduction to Ayurveda

 

Ayurveda, the “science of life,” is the traditional medicine of India. It is probably the oldest health care system in the world, with roots going back over 5,000 years into the Vedic era. Ayurveda is one of the most comprehensive healing systems in the world, dealing integrally with body, mind and spirit. 

During the weekend, in addition to following the basic daily program of Yoga and meditation of the Yoga resort, you will attend workshops giving a basic introduction to the science of Ayurveda.

 

group-outside-in-sun-happy-opt

Course Teacher

group-sitting-under-trees-eating-opt

Prices

Tenting – $69.00
Shared 4-person – $78.00
Shared (2-person) – $106.00
Single Room – $152.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm Friday.  Please do not arrive any later than 7:00 pm.  We recommend that you join the workshop at 2:00pm.

Departure: The course will finish at 12:00pm on Sunday.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Fri 22

Sadhana Intensive (SI)

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Yoga Detoxification & Rejuvenation

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Weekend Retreat

March 22 @ 12:00 pm - March 24 @ 12:00 pm
Mon 25

Yoga Beginners Course

March 25 @ 12:00 pm - March 29 @ 12:00 pm
Fri 29

Weekend Retreat

March 29 @ 12:00 pm - March 31 @ 12:00 pm

Yoga Detoxification & Rejuvenation

Yoga Detoxification & Rejuvenation

Detoxification and Rejurvenation retreat

April 10 – 24, 2019

Yoga Detoxification & Rejuvenation 

 

The Sivananda Yoga Resort is pleased to offer this opportunity to relax, rejuvenate and get in tune with nature and its natural rhythms. Detoxification is an important health component of the Yoga lifestyle. It is an ancient system of natural healing.

Experience an authentic Yoga detoxification and rejuvenation experience, including personal counseling for all participants. Our trained staff will provide a high level of personal guidance and care.

You will follow a Yoga lifestyle for the duration of this retreat, which is designed to detoxify and rejuvenate body and mind using the ancient knowledge and techniques of Yoga. Special Yogic diet will be given to assist in the healing and cleansing process. Gentle yoga with deep relaxation will be offered daily, in addition to a daily lecture on healthy living following the knowledge of Yoga.

group-outside-in-sun-happy-opt
group-outside-in-sun-happy-opt
Swami-narayan-teaches-group-students-opt

Course Teachers

group-sitting-under-trees-eating-opt

Prices

Shared (2-person) – $744.00/1 week
Single Room – $859.00/1 week

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Gentle Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – Gentle Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm on Day 1.  Please do not arrive any later than 2:00 pm. 

Departure: The detox. will finish at 12:00pm on the last day.  Please check-out of your room by 12:00pm.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Fri 22

Sadhana Intensive (SI)

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Yoga Detoxification & Rejuvenation

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Weekend Retreat

March 22 @ 12:00 pm - March 24 @ 12:00 pm
Mon 25

Yoga Beginners Course

March 25 @ 12:00 pm - March 29 @ 12:00 pm
Fri 29

Weekend Retreat

March 29 @ 12:00 pm - March 31 @ 12:00 pm

Introduction to Ayurveda

Introduction to Ayurveda

Introduction to Ayurveda

April 5 – 7, 2019

Introduction to Ayurveda

 

Ayurveda, the “science of life,” is the traditional medicine of India. It is probably the oldest health care system in the world, with roots going back over 5,000 years into the Vedic era. Ayurveda is one of the most comprehensive healing systems in the world, dealing integrally with body, mind and spirit. 

During the weekend, in addition to following the basic daily program of Yoga and meditation of the Yoga resort, you will attend workshops giving a basic introduction to the science of Ayurveda.

 

group-outside-in-sun-happy-opt

Course Teacher

group-sitting-under-trees-eating-opt

Prices

Tenting – $69.00
Shared 4-person – $78.00
Shared (2-person) – $106.00
Single Room – $152.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm Friday.  Please do not arrive any later than 7:00 pm.  We recommend that you join the workshop at 2:00pm.

Departure: The course will finish at 12:00pm on Sunday.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Fri 22

Sadhana Intensive (SI)

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Yoga Detoxification & Rejuvenation

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Weekend Retreat

March 22 @ 12:00 pm - March 24 @ 12:00 pm
Mon 25

Yoga Beginners Course

March 25 @ 12:00 pm - March 29 @ 12:00 pm
Fri 29

Weekend Retreat

March 29 @ 12:00 pm - March 31 @ 12:00 pm

Yoga Detoxification & Rejuvenation

Yoga Detoxification & Rejuvenation

Detoxification and Rejurvenation retreat

March 17 – 31, 2019

Yoga Detoxification & Rejuvenation 

 

The Sivananda Yoga Resort is pleased to offer this opportunity to relax, rejuvenate and get in tune with nature and its natural rhythms. Detoxification is an important health component of the Yoga lifestyle. It is an ancient system of natural healing.

Experience an authentic Yoga detoxification and rejuvenation experience, including personal counseling for all participants. Our trained staff will provide a high level of personal guidance and care.

You will follow a Yoga lifestyle for the duration of this retreat, which is designed to detoxify and rejuvenate body and mind using the ancient knowledge and techniques of Yoga. Special Yogic diet will be given to assist in the healing and cleansing process. Gentle yoga with deep relaxation will be offered daily, in addition to a daily lecture on healthy living following the knowledge of Yoga.

group-outside-in-sun-happy-opt
group-outside-in-sun-happy-opt
Swami-narayan-teaches-group-students-opt

Course Teachers

group-sitting-under-trees-eating-opt

Prices

Shared (2-person) – $744.00/1 week
Single Room – $859.00/1 week

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Gentle Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
01:00pm – Workshop
04:00pm – Gentle Yoga Class
06:00pm – Vegetarian Dinner
08:00pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 4:00pm on Day 1.  Please do not arrive any later than 7:00 pm. 

Departure: The detox. will finish at 12:00pm on the last day.  Please check-out of your room by 12:00pm.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Fri 22

Sadhana Intensive (SI)

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Yoga Detoxification & Rejuvenation

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Weekend Retreat

March 22 @ 12:00 pm - March 24 @ 12:00 pm
Mon 25

Yoga Beginners Course

March 25 @ 12:00 pm - March 29 @ 12:00 pm
Fri 29

Weekend Retreat

March 29 @ 12:00 pm - March 31 @ 12:00 pm

Yoga and Ayurveda

Yoga and Ayurveda

Yoga and Ayurveda

March 1 – 3, 2019

Yoga and Ayurveda

Ayurveda is a sister science to the knowledge of yoga. They both go hand in hand with each other. Most of us recognize that our health cannot be separated from what we think, say, do or eat. We are born with certain specific physical and mental conditions and we need to understand these to effectively progress in our life and relate to people and our environment. How do we make the best of our life?

Topics

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Proper Exercise

Yoga Asanas

breath-trans

Proper Breathing

Pranayama

relax-tran2

Proper Relaxation

relaxation techniques (savasana)

diet-tran

Proper Diet

Vegetarian

pt-tran

Positive Thinking

Thought Awareness

medit-tran

Meditation

Mantras and the Mind

group-outside-in-sun-happy-opt

Ayurveda, the “science of life,” is the traditional medicine of India. It is probably the oldest health care system in the world, with roots going back over 5,000 years into the Vedic era. It is called the “Mother of All Healing.” Ayurveda is one of the most comprehensive healing systems in the world, dealing integrally with body, mind and spirit.

Ayurveda is allied with the profound yogic view of life and consciousness. Yogis need to understand Ayurveda to keep themselves healthy on the path of Sadhana. Ayurvedic practitioners use integrally yogic methods to achieve healing of body/mind/spirit. Understanding how the mind works is key to our progress.

Swami-narayan-teaches-group-students-opt

Ayurveda provides us with a system for understanding the energies and qualities that are set in motion by our daily living practices, so we can counteract or prevent the imbalances that cause disease. The principles can be applied in our daily life routine, according to our unique constitution and adapting to changing conditions such as time of the day, season, age and culture.

Ayurveda affords much extraordinary knowledge and many opportunities to inform our own lifestyle choices and enhance of our skills adding greater value to our lives.

Course Teacher

group-sitting-under-trees-eating-opt

Prices

Tenting – $69.00
Shared 4-person – $78.00
Shared (2-person) – $106.00
Single Room – $152.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
01:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
08:00pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 4:00pm Friday.  Please do not arrive any later than 7:00 pm.  We recommend that you join the afternoon Asana class at 4:00pm.

Departure: The course will finish at 2:00pm on Sunday.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Fri 22

Sadhana Intensive (SI)

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Yoga Detoxification & Rejuvenation

March 17 @ 12:00 pm - March 31 @ 12:00 pm
Fri 22

Weekend Retreat

March 22 @ 12:00 pm - March 24 @ 12:00 pm
Mon 25

Yoga Beginners Course

March 25 @ 12:00 pm - March 29 @ 12:00 pm
Fri 29

Weekend Retreat

March 29 @ 12:00 pm - March 31 @ 12:00 pm