Sivananda Yoga Resort and Training Center

DA LAT, VIETNAM
Established in the beautiful town of Da Lat, Vietnam, a 35 minute flight from Ho Chi Minh City, Sivananda Yoga Resort and Training Center is a peaceful oasis where people from all over the world come together to practice yoga, meditation and discover their true self.

Yoga Teachers Trained since 1969

Mission Statement

Practicing and teaching the ancient yogic knowledge of Health, Peace, Unity in diversity, and Self-realization.

Ashrams Worldwide

Yoga Centers Worldwide

Upcoming Courses

INVEST TIME FOR YOUR SELF

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Upcoming Featured Programs and Courses

List of Programs and Courses

New Year Retreat

December 27, 2019 @ 12:00 pm - January 1, 2020 @ 12:00 pm

Pain seems to be conscious and cognitive. Persisting pain is related to changes in the physical body and neuroplastic changes in the nervous system. The “danger button” is constantly activated.

Tet Retreat: Yoga Philosophy for Peace & Happiness

January 23, 2020 @ 8:00 am - January 27, 2020 @ 5:00 pm

Tet Retreat: Yoga Philosophy for Peace & Happiness

Yoga Teacher Training Course February 2020

February 1, 2020 @ 8:00 am - February 29, 2020 @ 5:00 pm

During the 4-week course students will practice the classical yoga curriculum which can promote deep personal transformation. The spiritual essence of yoga will be learned through in-depth lessons shared from heart to heart by senior disciples and experienced teachers.

Yoga Detoxification & Rejuvenation 2020

October 5, 2020 @ 12:00 pm - October 25, 2020 @ 12:00 pm

Take some time to relax, rejuvenate and get in tune with nature and its natural rhythms. Detoxification and rejuvenation is an important practice for good health.

“Kindle the light of love in the heart and radiate love and light to one and all”

– Swami Sivananda

Our Offerings

EXPLORE ANCIENT KNOWLEDGE

Dancer pose by waterfall

Yoga Teacher Training

Have a powerful, personal experience and learn to transmit the knowledge of Yoga to others. This is an internationally recognized certification and is accepted by the worldwide Yoga Alliance.

sun salutations plank pose

Yoga for All Levels

Yoga for All Levels courses seek to empower individuals with classic Yoga tools and Self-knowledge to promote integral health, reduce stress, restore balance and regain a sense of purpose in one’s life.

delicious food in nature

Yoga Health Retreats

Experience the benefits of a daily practice of Yoga techniques and get back your positive health. Health is in your hands.

group happy and smiling

Yoga Vacation

Reconnect with healthy, balanced living and develop a spiritual and positive vision of life. Come for a stay of minimum 3 nights, or spend a couple of weeks with us. Our volunteer staff is always happy to welcome you and share their enthusiasm with you.

WHAT TO EXPECT AT

Sivananda Yoga Resort and Training Center

 

“The answer lies within”

– Swami Vishnudevananda

EXPLORE MORE

From the Himalayas to Vietnam

Our Teachings

THE FIVE POINTS OF YOGA

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centres, synthesized the ancient wisdom of Yoga into five basic principles, which can easily be incorporated into our own lifestyles to provide a solid foundation for healthy living. Activities at the Yoga Resort are based around these five principles.

assisting student in leg raises

1. Proper Exercise (Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

pranayama outside on balcony

2. Proper Breathing (Pranayama)

Connects the body to its battery, the solar plexus, which is a storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

lying in hammock relaxing

3. Proper Relaxation (Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload, they are at ease and perform more efficiently.

Vegetarian meal served on tray

4. Proper Diet (Vegetarian)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

girl in meditation with hands in prayer

5. Positive Thinking and Meditation

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.

Plan your Stay

LIVE CLOSE TO NATURE

Program Calendar

Check out our upcoming programs and courses

Yoga Vacation Program

Take time to relax and recharge.

Our Offerings

Find out everything the Yoga Resort offers.

Seva-study Program

Immerse yourself in 1 – 3 months of yoga life.

Accommodation and Rates

Check out all of our lodging options.

Guest Information

Find out everything about your stay.

Testimonials

The nature, the prana (energy), the staff and the knowledge available here cannot be described in words as words have too little power to convey the whole. This is where one has to come and to experience to believe that such a great place does actually exist.

Kenny Lam
March 23, 2017
Ceo 4U Tour

I went to the Sivananda Ashram in Dalat with the intention to cement my meditation practice. What I got was a lot more. With the help from the staff I discovered an inclination for selfless service and attained tools to be affirmative with my mind. I learned about how the mind works, how I work and got deeper into my yoga practice. After a week, I decided to go back. The food is delicious, the space is amazing, the people are amazing.

Jane
San Diego, California
June 30, 2017
Marketing

Peaceful and beautiful place, with real yogi life My experience was fantastic. I was able to learn a lot about theory, meditation and Asana practice. People were very kind, helpful and keen to share knowledge. The training center is located in a gorgeous area in the mountains of Da Lat. The food was also great. I can’t wait to come back and my daily life has changed with the new things I learnt there.

Deborah B
October 8, 2017
Rio de Janeiro
Chef

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Make a Donation

CONTRIBUTE TO WORLD PEACE

The Sivananda Yoga Resort and Training Center is accepting donations.

SIVANANDA YOGA RESORT AND TRAINING CENTER

K’lan Resort, Hoa Hong Street, Ward 4
by the Tuyen Lam Lake
Dalat, Vietnam
[email protected]
Telephone: (+84) 263 650 1100

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