Sivananda Yoga Vietnam Blog

6June, 2023Do you want to practice Yoga but are afraid that you won’t be "as flexible" as others? Or you simply want to give Yoga a try but aren’t sure where to start with? Then the "Yoga for Beginners" course is what you are looking for. In this course you will learn...

https://youtu.be/EDP9T2Tixps Introduction: When I told this topic to people, people shook head, laughed, wheeled their fingers around by their temples showing signs that they are not understanding why you are what you think and you are not what you think.  ...

https://youtu.be/7bLw6KuSxyg A satsang on line with swami Sitaramananda 05/10/2020 Preparation: The topic of today is highly philosophical, yet practical. It is essential to understand it so we know what to do to be healthy and free. Please be ready during this...

https://www.youtube.com/watch?v=JPj_l1B5t84&feature=youtu.be A satsang with swami Sitaramananda May 3rd 2020 edited Introduction: The talk today is about Self Healing and Healing of the environment using Yogic principles. The word Yoga here implies classical...

https://youtu.be/yac3bYN8hJs A satsang webinar 04/12/2020 Introduction Happy Easter! On this meaningful day symbolizing renewal,  awakening and eternal life, we are being reminded of our infinite potential, infinite inner resources and perfect love which always...

https://youtu.be/Hx-qfC6LF8c Introduction: The topic of today is a complex topic, we will try our best to talk about how to bring meaning to our lives no matter what circumstances we found ourselves in. The two words of Karma and Dharma are charged with meaning....

https://www.youtube.com/watch?time_continue=17&v=dJ0efBnqowk&feature=emb_logo Satsang on line – March 25, 2020

https://www.youtube.com/watch?v=i1vPtLRtRuo&feature=emb_logo March 23 2020 satsang on line.  Happiness, Health and knowledge requires energy. Lack of prana brings depression, stress and darkness. In this time of pandemic , it is critical to know how to...

https://www.youtube.com/watch?v=GHMQVSz7Arc&feature=emb_logo Zoom talk by swami Sitaramananda March 13 2020 Yoga teachers as leaders: The important thing here is that we are uniting together as yoga teachers, Sivananda Yoga teachers.  We have a mission to be...

https://www.youtube.com/watch?time_continue=3&v=-zvamwPQbZY&feature=emb_logo In these times we are hearing some unusual phrases and receiving some unusual advice, such as “social distancing!” “use pranams, namaste instead of hugs and embraces!”, “do not...

https://www.youtube.com/watch?v=gqz3KBP7MS0 Introduction: In this webinar we will be talking about Yogic classical meditation. This is the system of 8 limbs Yoga of Patanjali Maharishi, where meditation is limb number 7, and Samadhi- the state of superconscious...