Programs and Courses Search and Views Navigation
List of Programs and Courses
Sadhana Intensive (SI)
Sadhana Intensive is a two-week program where students focus on increased practice of Hatha Yoga Sadhana, mainly the practice of Pranayama.
Yoga Detoxification & Rejuvenation
Take some time to relax, rejuvenate and get in tune with nature and its natural rhythms. Detoxification and rejuvenation is an important practice for good health.
Weekend Retreat
This weekend yoga retreat is for those looking for a relaxing, energizing, and recharging 3-day weekend retreat. It is designed to provide a full experience of Sivananda Yoga.
Yoga Beginners Course
Our Beginners Yoga Courses are ideal for newcomers to Yoga or more seasoned practitioners who want to learn more about Sivananda Yoga. This course gives you the full yoga immersion.
Weekend Retreat
This weekend yoga retreat is for those looking for a relaxing, energizing, and recharging 3-day weekend retreat. It is designed to provide a full experience of Sivananda Yoga.
Yoga and Meditation
This Meditation retreat will introduce you to the basic guidelines for classical yogic meditation. This course is ideal for beginners in meditation.
Introduction to Ayurveda
Ayurveda teaches that we are born with certain physical and mental conditions and we need to understand these to effectively progress in our life.
Weekend Retreat
This weekend yoga retreat is for those looking for a relaxing, energizing, and recharging 3-day weekend retreat. It is designed to provide a full experience of Sivananda Yoga.
Yoga Detoxification & Rejuvenation
Take some time to relax, rejuvenate and get in tune with nature and its natural rhythms. Detoxification and rejuvenation is an important practice for good health.
Yoga for Beginners Weekend
This course is ideal for those new to Sivananda Yoga. It will give you a full yoga experience, progressively introducing yoga asanas, breathing exercises, meditation, and yoga philosophy.
Weekend Retreat
This weekend yoga retreat is for those looking for a relaxing, energizing, and recharging 3-day weekend retreat. It is designed to provide a full experience of Sivananda Yoga.
Weekend Retreat
This weekend yoga retreat is for those looking for a relaxing, energizing, and recharging 3-day weekend retreat. It is designed to provide a full experience of Sivananda Yoga.
Yoga Beginners Course
Our Beginners Yoga Courses are ideal for newcomers to Yoga or more seasoned practitioners who want to learn more about Sivananda Yoga. This course gives you the full yoga immersion.
Weekend Retreat
This weekend yoga retreat is for those looking for a relaxing, energizing, and recharging 3-day weekend retreat. It is designed to provide a full experience of Sivananda Yoga.
Introduction to Ayurveda
Ayurveda, the “science of life,” is the traditional medicine of India. It is probably the oldest health care system in the world, with roots going back over 5,000 years into the Vedic era.
