Yantra Painting Weekend

Yantra Painting Weekend

Yantra Painting Weekend

May 24 – 26, 2019

Yantra Painting Weekend

 

“Yantra meditation helps us clear the content of our consciousness so it can become a pure mirror, reflecting without interpreting. All That Is exists infinitely in this emptiness, this no-thing-ness. When the mirror of our consciousness is left without any content, this is enlightenment.”

Yantras are inspired artworks and designs based on the principles of sacred geometry used for meditation. Each yantra design contains a centre point or “dot” from which geometric shapes and designs radiate. Traditionally, such symbols are used to balance the mind or focus it on spiritual concepts, and the act of meditating on a yantra is held to have spiritual benefits.

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Course Teachers

Saraswati

Saraswati

Saraswati graduated from International Sivananda Yoga teacher training course 2010 in Vietnam. She is also a graduate of the, “Yoga Psychology”, “Ayurveda and Yoga Wellness” course and “Ayuvedic massage therapist”. She was staff at Sivananda Yoga Vedanta center in Ho Chi Minh from 2010 – 2013.   In 2014 she assumed the responsibility of directing the Sivananda Yoga Centre in Dalat City and in 2017 she is assistant director of the new Sivananda Ashram in Dalat.  She enjoys teaching beginner courses, yoga for kids along with ayurveda and healing.

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Prices

Tenting – $84.00
Shared 4-person – $93.00
Shared (2-person) – $121.00
Single Room – $167.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yantra Workshop
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
01:00pm – Yantra Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
08:00pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 4:00pm.  Please do not arrive any later than 7:00 pm.  We recommend that you join the afternoon Asana class at 4:00pm.

Departure: The course will finish at 12:00pm.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 23

Yoga Health Camp: Yoga For Stress Management

January 21 @ 12:00 pm - January 25 @ 12:00 pm
Fri 25

Yoga Health Intensive: Yoga for Back Pain

January 25 @ 12:00 pm - January 27 @ 12:00 pm
Fri 25

Yoga and Meditation Weekend

January 25 @ 12:00 pm - January 27 @ 12:00 pm
Mon 28

Yoga of Relationships

January 28 @ 12:00 pm - February 1 @ 12:00 pm
Feb 01

Tet Retreat: Yoga Philosophy for Peace & Happiness

February 1 @ 12:00 pm - February 7 @ 12:00 pm

Yoga of Sound

Yoga of Sound

Yoga of Sound

February 22 – 24, 2019

Yoga of Sound

“Kirtan is singing the Divine name, with feeling. Such singing has a benign effect on both the physical and subtle bodies. It is an excellent method of soothing the nerves and directing the emotions to a positive goal. Kirtan melts the heart, fills the mind with purity and generates harmony and divine love.”
                                                                                                – Swami Sivananda 

Topics

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Proper Exercise

Yoga Asanas

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Proper Breathing

Pranayama

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Proper Relaxation

relaxation techniques (savasana)

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Proper Diet

Vegetarian

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Positive Thinking

Thought Awareness

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Meditation

Mantras and the Mind

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Benefits of meditation include:

Increased focus and concentration
Lowers blood pressure, naturally
Balances both right and left hemispheres of the brain
Natural energy boost
Increased problem solving ability
Heightened awareness throughout your day
Inner peace and tranquility
Balanced mind and emotions
Increased sense of joy and happiness

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Sivananda Yoga Meditation has been shown to help people through difficult times, by teaching awareness, relaxation and concentration, bringing presence of mind into our every action and endeavor.

This meditation retreat will guide students through the following topics:

– why meditate?
– techniques of meditation according to Swami Vishnu
– mechanics of the mind
– concentration vs detachment
– mantra meditation technique

The Yoga and meditation retreat participants will study the basic yoga psychology from Patanjali Yoga Sutras, and learn how to manage your mind effectively to reach your optimum health and well being and attain success in Life and Self-realization!

Find out more about our teachings.

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Prices

Tenting – $69.00
Shared 4-person – $78.00
Shared (2-person) – $106.00
Single Room – $152.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
01:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
08:00pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

 

Arrival: Check-in time is between 12:00 – 4:00pm Friday.  Please do not arrive any later than 7:00 pm.  We recommend that you join the afternoon Asana class at 4:00pm.

 

Departure: The course will finish at 2:00pm on Sunday.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 23

Yoga Health Camp: Yoga For Stress Management

January 21 @ 12:00 pm - January 25 @ 12:00 pm
Fri 25

Yoga Health Intensive: Yoga for Back Pain

January 25 @ 12:00 pm - January 27 @ 12:00 pm
Fri 25

Yoga and Meditation Weekend

January 25 @ 12:00 pm - January 27 @ 12:00 pm
Mon 28

Yoga of Relationships

January 28 @ 12:00 pm - February 1 @ 12:00 pm
Feb 01

Tet Retreat: Yoga Philosophy for Peace & Happiness

February 1 @ 12:00 pm - February 7 @ 12:00 pm