Yoga and Meditation

Yoga and Meditation

Yoga and Meditation for beginners

Dec 9-13, 2019

Yoga and Meditation

 

This retreat will introduce you to the basics of classical yoga meditation, and is intended for those wanting to begin a regular meditation practice. In addition to daily workshops on the theory and practice of meditation you will participate in two Yoga classes each day. Morning and evening satsang, with the practice of “kirtan” or chanting will give further opportunities for practice and learning. Topics of workshops will include:

  • Why meditate?
  • Techniques of meditation according to Swami Vishnudevananda
  • The mechanics of the mind
  • Concentration
  • Mantra meditation techniques
group-outside-in-sun-happy-opt

Benefits of meditation may include:

  • increased focus and concentration
  • lower blood pressure
  • natural energy boost
  • increased problem solving ability
  • heightened awareness throughout your day
  • inner peace and tranquility
  • balanced mind and emotions
  • an increased sense of joy and happiness
Swami-narayan-teaches-group-students-opt
group-sitting-under-trees-eating-opt

Prices

Tenting – $120.00
Shared 4-person – $136.00
Shared (2-person) – $184.00
Single Room – $264.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm Monday.  Please do not arrive any later than 7:00 pm.  

Departure: The course will finish at 12:00pm on Friday.  Please check-out of your room by 12:00pm. 

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 11

Yoga and Meditation

December 9 @ 12:00 pm - December 13 @ 12:00 pm
Wed 11

Yoga Vedanta Philosophy and Silence Course

December 9 @ 12:00 pm - December 17 @ 12:00 pm
Wed 11

Yoga Holistic Health Camp: Yoga For Stress Management

December 11 @ 12:00 pm - December 13 @ 12:00 pm
Fri 13

Yoga Health Intensive: Yoga for High Blood Pressure/Cardiovascular

December 13 @ 12:00 pm - December 15 @ 12:00 pm
Mon 23

Introduction To Meditation

December 23 @ 12:00 pm - December 27 @ 12:00 pm

Yoga Vedanta Philosophy and Silence Course

Yoga Vedanta Philosophy and Silence Course

Yoga Vedanta Philosophy and Silence Course

December 09 – 17, 2019

PROGRAM
– Enlightened Guided Study of famous vedantic book from Adi Sankaracharya called “Viveka Chudamani”, “Crest jewel of discrimination”. Teacher is Swami Sitaramananda.
– Practice of inner and outer silence
– Practice of self enquiry under the guidance of the teacher.
– Learn to question yourself “Who am i”?
– Learn qualifications of a spiritual aspirant. How to equip yourself with these qualifications.
– One asana class daily.
– Meditation and contemplation daily.

ARRIVAL AND DEPARTURE
Check-in time is 12:00pm the first day
Check-out time is 12:00pm the last day

COST PER PERSON (ALL-INCLUSIVE)
Single room…………………………….USD 1100
Double room…………………………..USD 910
Shared room (3-4 people)…………USD 790
Tent…………………………………………USD 750 (please bring your own tent)
The cost includes price of classes, accommodations, and food.

Prerequisites: Successful completion of the Sivananda Teachers’ Training Course

Dành cho các anh chị đã tốt nghiệp TTC tại Sivananda Yoga

group-sitting-under-trees-eating-opt

Prices

Tenting – $750.00
Shared 4-person – $790.00
Shared (2-person) – $910.00
Single Room – $1,110.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm Monday Dec.09.  Please do not arrive any later than 7:00 pm.  

Departure: The course will finish at 12:00pm on Tuesday Dec.17.  Please check-out of your room by 12:00pm. 

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 11

Yoga and Meditation

December 9 @ 12:00 pm - December 13 @ 12:00 pm
Wed 11

Yoga Vedanta Philosophy and Silence Course

December 9 @ 12:00 pm - December 17 @ 12:00 pm
Wed 11

Yoga Holistic Health Camp: Yoga For Stress Management

December 11 @ 12:00 pm - December 13 @ 12:00 pm
Fri 13

Yoga Health Intensive: Yoga for High Blood Pressure/Cardiovascular

December 13 @ 12:00 pm - December 15 @ 12:00 pm
Mon 23

Introduction To Meditation

December 23 @ 12:00 pm - December 27 @ 12:00 pm

Yoga and Meditation

Yoga and Meditation

Yoga and Meditation for beginners

Nov 18-22, 2019

Yoga and Meditation

 

This retreat will introduce you to the basics of classical yoga meditation, and is intended for those wanting to begin a regular meditation practice. In addition to daily workshops on the theory and practice of meditation you will participate in two Yoga classes each day. Morning and evening satsang, with the practice of “kirtan” or chanting will give further opportunities for practice and learning. Topics of workshops will include:

  • Why meditate?
  • Techniques of meditation according to Swami Vishnudevananda
  • The mechanics of the mind
  • Concentration
  • Mantra meditation techniques
group-outside-in-sun-happy-opt

Benefits of meditation may include:

  • increased focus and concentration
  • lower blood pressure
  • natural energy boost
  • increased problem solving ability
  • heightened awareness throughout your day
  • inner peace and tranquility
  • balanced mind and emotions
  • an increased sense of joy and happiness
Swami-narayan-teaches-group-students-opt
group-sitting-under-trees-eating-opt

Prices

Tenting – $120.00
Shared 4-person – $136.00
Shared (2-person) – $184.00
Single Room – $264.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm Monday.  Please do not arrive any later than 7:00 pm.  

Departure: The course will finish at 2:00pm on Friday.  Please check-out of your room by 12:00pm. 

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 11

Yoga and Meditation

December 9 @ 12:00 pm - December 13 @ 12:00 pm
Wed 11

Yoga Vedanta Philosophy and Silence Course

December 9 @ 12:00 pm - December 17 @ 12:00 pm
Wed 11

Yoga Holistic Health Camp: Yoga For Stress Management

December 11 @ 12:00 pm - December 13 @ 12:00 pm
Fri 13

Yoga Health Intensive: Yoga for High Blood Pressure/Cardiovascular

December 13 @ 12:00 pm - December 15 @ 12:00 pm
Mon 23

Introduction To Meditation

December 23 @ 12:00 pm - December 27 @ 12:00 pm

Yoga and Meditation

Yoga and Meditation

Yoga and Meditation for beginners

Oct 21-25, 2019

Yoga and Meditation

 

This retreat will introduce you to the basics of classical yoga meditation, and is intended for those wanting to begin a regular meditation practice. In addition to daily workshops on the theory and practice of meditation you will participate in two Yoga classes each day. Morning and evening satsang, with the practice of “kirtan” or chanting will give further opportunities for practice and learning. Topics of workshops will include:

  • Why meditate?
  • Techniques of meditation according to Swami Vishnudevananda
  • The mechanics of the mind
  • Concentration
  • Mantra meditation techniques
group-outside-in-sun-happy-opt

Benefits of meditation may include:

  • increased focus and concentration
  • lower blood pressure
  • natural energy boost
  • increased problem solving ability
  • heightened awareness throughout your day
  • inner peace and tranquility
  • balanced mind and emotions
  • an increased sense of joy and happiness
Swami-narayan-teaches-group-students-opt
group-sitting-under-trees-eating-opt

Prices

Tenting – $120.00
Shared 4-person – $136.00
Shared (2-person) – $184.00
Single Room – $264.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
01:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
08:00pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 4:00pm Monday.  Please do not arrive any later than 7:00 pm.  We recommend that you check-in early to join the workshop at 4:00pm.

Departure: The course will finish at 2:00pm on Friday.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 11

Yoga and Meditation

December 9 @ 12:00 pm - December 13 @ 12:00 pm
Wed 11

Yoga Vedanta Philosophy and Silence Course

December 9 @ 12:00 pm - December 17 @ 12:00 pm
Wed 11

Yoga Holistic Health Camp: Yoga For Stress Management

December 11 @ 12:00 pm - December 13 @ 12:00 pm
Fri 13

Yoga Health Intensive: Yoga for High Blood Pressure/Cardiovascular

December 13 @ 12:00 pm - December 15 @ 12:00 pm
Mon 23

Introduction To Meditation

December 23 @ 12:00 pm - December 27 @ 12:00 pm

Yoga and Meditation

Yoga and Meditation

Yoga and Meditation for beginners

Sep 16-20, 2019

Yoga and Meditation

 

This retreat will introduce you to the basics of classical yoga meditation, and is intended for those wanting to begin a regular meditation practice. In addition to daily workshops on the theory and practice of meditation you will participate in two Yoga classes each day. Morning and evening satsang, with the practice of “kirtan” or chanting will give further opportunities for practice and learning. Topics of workshops will include:

  • Why meditate?
  • Techniques of meditation according to Swami Vishnudevananda
  • The mechanics of the mind
  • Concentration
  • Mantra meditation techniques
group-outside-in-sun-happy-opt

Benefits of meditation may include:

  • increased focus and concentration
  • lower blood pressure
  • natural energy boost
  • increased problem solving ability
  • heightened awareness throughout your day
  • inner peace and tranquility
  • balanced mind and emotions
  • an increased sense of joy and happiness
Swami-narayan-teaches-group-students-opt
group-sitting-under-trees-eating-opt

Prices

Tenting – $120.00
Shared 4-person – $136.00
Shared (2-person) – $184.00
Single Room – $264.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm Monday.  Please do not arrive any later than 7:00 pm.  

Departure: The course will finish at 12:00pm on Friday.  Please check-out of your room by 12:00pm. 

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 11

Yoga and Meditation

December 9 @ 12:00 pm - December 13 @ 12:00 pm
Wed 11

Yoga Vedanta Philosophy and Silence Course

December 9 @ 12:00 pm - December 17 @ 12:00 pm
Wed 11

Yoga Holistic Health Camp: Yoga For Stress Management

December 11 @ 12:00 pm - December 13 @ 12:00 pm
Fri 13

Yoga Health Intensive: Yoga for High Blood Pressure/Cardiovascular

December 13 @ 12:00 pm - December 15 @ 12:00 pm
Mon 23

Introduction To Meditation

December 23 @ 12:00 pm - December 27 @ 12:00 pm