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Yoga on Positive thinking
Monday, June 1, 2020 @ 12:00 pm - Friday, June 5, 2020 @ 12:00 pm
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Benefits of meditation may include:
- increased focus and concentration
- lower blood pressure
- natural energy boost
- increased problem solving ability
- heightened awareness throughout your day
- inner peace and tranquility
- balanced mind and emotions
- an increased sense of joy and happiness