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Kings Holiday Retreat

April 12 @ 12:00 pm - April 15 @ 12:00 pm

Kings Holiday Retreat

April 12 – 15, 2019

Kings Holiday Retreat 

Immerse yourself in the a yoga lifestyle and experience complete serenity in a naturally beautiful and peaceful setting free from the noise and stimulation of the outside world.  Recharge yourself by practicing the ancient teachings of Yoga following the daily schedule which has been carefully designed to enhance your energy levels and also provide time for rest and contemplation. 

Enjoy yoga classes, silent meditation, delicious vegetarian meals, workshop, and being in nature.  Begin to discover your true nature as peace, happiness, and bliss and develop skills which will improve the health of your mind and body, and soul.

Topics

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Proper Exercise

Yoga Asanas

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Proper Breathing

Pranayama

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Proper Relaxation

relaxation techniques (savasana)

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Proper Diet

Vegetarian

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Positive Thinking

Thought Awareness

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Meditation

Mantras and the Mind

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– YOGIC EXERCISES bring peace and well-being. These exercises are not aerobic and can be completed by people of any fitness level.
– YOGIC BREATHING increases energy levels and balances the left and right hemispheres of the brain.
– YOGIC RELAXATION controls stress and helps achieve spiritual and mental peace. Melt away the stress of city living.
– YOGIC DIET (vegetarian) helps to revitalize the body and improve digestive health.
– POSITIVE THINKING & MEDITATION helps to under stand your inner core and unlock your potential. Calm the mind and remove negative energy.

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Curriculum

  • Orientation and Introduction of Sivananda Yoga
  • What is Classical Yoga?
  • Workshop: Sun Salutation and Asana
  • How our mind works? What is positive thinking?
  • Why meditate?”
  • Peace “How to work with three Gunas to progress towards peace of mind?”
  • Pranayama – Positive thinking techniques
  • Love – How to apply classical yogic approachesin daily
  • life for harmonious relationships and emotional wellbeing?

Find out more about our teachings.

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Prices

Tenting – $108.00
Shared 4-person – $122.00
Shared (2-person) – $166.00
Single Room – $238.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
01:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
08:00pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 4:00pm Friday.  Please do not arrive any later than 7:00 pm.  We recommend that you join the afternoon Asana class at 4:00pm.

Departure: The course will finish at 2:00pm on Sunday.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Wed 23

Yoga Health Camp: Yoga For Stress Management

January 21 @ 12:00 pm - January 25 @ 12:00 pm
Fri 25

Yoga Health Intensive: Yoga for Back Pain

January 25 @ 12:00 pm - January 27 @ 12:00 pm
Fri 25

Yoga and Meditation Weekend

January 25 @ 12:00 pm - January 27 @ 12:00 pm
Mon 28

Yoga of Relationships

January 28 @ 12:00 pm - February 1 @ 12:00 pm
Feb 01

Tet Retreat: Yoga Philosophy for Peace & Happiness

February 1 @ 12:00 pm - February 7 @ 12:00 pm

Details

Start:
April 12 @ 12:00 pm
End:
April 15 @ 12:00 pm
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Location

Sivananda Yoga Resort and Training Center
K’lan Resort, Hoa Hong Street, Ward 4
Da Lat, Lam Dong 66115 Viet Nam
Phone:
+84 263 650 1100
Website:
www.vietnamyogaresort.org

Teacher

Swami Sitaramananda
Phone:
+84 263 650 1100
Email:
vietnamyogaresort@sivananda.org
Website:
www.vietnamyogaresort.org