Yoga Detoxification & Rejuvenation
Detoxification and Rejurvenation retreat
March 17 – 31, 2019
Yoga Detoxification & Rejuvenation
The Sivananda Yoga Resort is pleased to offer this opportunity to relax, rejuvenate and get in tune with nature and its natural rhythms. Detoxification is an important health component of the Yoga lifestyle. It is an ancient system of natural healing.
Experience an authentic Yoga detoxification and rejuvenation experience, including personal counseling for all participants. Our trained staff will provide a high level of personal guidance and care.
You will follow a Yoga lifestyle for the duration of this retreat, which is designed to detoxify and rejuvenate body and mind using the ancient knowledge and techniques of Yoga. Special Yogic diet will be given to assist in the healing and cleansing process. Gentle yoga with deep relaxation will be offered daily, in addition to a daily lecture on healthy living following the knowledge of Yoga.
Course Teachers
Prices
Shared (2-person) – $744.00/1 week
Single Room – $859.00/1 week
All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.
Daily Schedule
6:00am – meditation, chanting
8:00am – Gentle Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
01:00pm – Workshop
04:00pm – Gentle Yoga Class
06:00pm – Vegetarian Dinner
08:00pm – meditation, chanting
Come any time of the year for a yoga vacation.
Arrival and Departure
Arrival: Check-in time is between 12:00 – 4:00pm on Day 1. Please do not arrive any later than 7:00 pm.
Departure: The detox. will finish at 12:00pm on the last day. Please check-out of your room by 12:00pm.
What to Bring
In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.
All books and materials are available in our boutique.
