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Online/Onsite Annual Health Symposium: Yoga for Mental Health
Thursday, April 18, 2024 @ 12:00 pm - Sunday, April 21, 2024 @ 12:00 pm
Introduction
This is our Annual Health Symposium held at the Sivananda Yoga Resort & Training Center in Dalat, Vietnam. The theme this year will be on “Yoga for Mental Health” The Sivananda organization has been teaching about Yoga Health for many years, and we started the 800-hour Yoga Education training in 2017 with more than 100 graduates that are teaching Yoga techniques for optimal health and disease prevention. This year we have many special guest speakers and presenters from around the world. We hope you will join us for this program.
Om shanti
Swami Sitaramananda
Cost for Onsite (3 nights):
Shared room (4 person): $285/person
Double (2 person): $405/person
Single: $489/person
Arrive on Thursday, April 18, 2024 @ 12:00 pm
Depart on Sunday, April 21, 2024 @ 12:00 pm
Schedule for Onsite
6:00-7:30AM Satsang (Meditation, Chanting, Lecture)
8:00 AM – 10:00 AM: Yoga Class/Lecture
10:00AM-10:45 AM: Lunch (Vegetarian meal)
11:00 AM – 12:00 PM: Rest
12:00 PM – 1:30 PM: Lecture
2:00 PM – 3:30 PM: Lecture
4:00 PM – 5:30 PM: Lecture/Yoga class
6:00 PM – 6:45 PM: Dinner (Vegetarian meal)
7:30 PM – 9:00 PM Satsang (Meditation, Chanting, Lecture)
10:30 PM: Light out