Meditation for Beginners
Monday, December 16, 2024 @ 12:00 pm - Friday, December 20, 2024 @ 12:00 pm
🌸🌸 Following our daily schedule, you will have the opportunity to learn and practice the basic Sivananda Yoga postures, enjoy tasty vegetarian meals, practice meditation, and join special workshops with our teachers/yogis, where you can learn about the yogic lifestyle for health and peace.
🌱🌱 DAILY SCHEDULE
6.00-7.30 AM ………… Satsang – meditation, Kirtan, yoga philosophy
8.00-10.00 AM ….……. Yoga Class
10.00 AM ……………. Lunch
11.00 AM …………. Karma Yoga
2.00-3.30 PM ………….Special workshops
4.00-6.00 PM …………….Yoga Class
6.00 PM ………………… Dinner
7.30-9.00 PM …………. Satsang – Silent meditation, singing Kirtan, yoga philosophy
10.30 PM ………….….. Lights out
🌼🌼 ARRIVAL AND DEPARTURE:
Check in: 12.00 PM
Check out: 12.00 PM
FOR MORE DETAILS, PLEASE CONTACT:
Sivananda Yoga Resort and Training Center
📲 https://www.facebook.com/vietnamyogaresort
☎️ (+84) 263 650 1100
📨 [email protected]
💻 Website: https://sivanandayogavietnam.org
⛰ K’Lan Resort, Hoa Hong Road, Ward 4, Dalat, Lam Dong Province, Vietnam.
