Góc nhìn về Thiền định và Đời sống Yoga
Danh Mục Bài Viết
AYURVEDA
Treatments in Ayurveda
Treatments in Ayurveda: A Holistic Approach to Natural Healing Ayurveda, the ancient healing system of India, is one of the world’s oldest forms of holistic medicine. Practiced for more than 5,000 years, Ayurveda focuses on restoring balance between the body, mind, and spirit rather than simply treating symptoms of disease. The word “Ayurveda” comes from the Sanskrit words “Ayur,” meaning life, and “Veda,” meaning knowledge or science. Together, Ayurveda translates to “the science of life.” Its treatments are designed to promote long-term wellness through natural methods i
What Is Ayurveda?
Ayurveda: the Ancient Science of Holistic Healing In recent years, people around the world have become increasingly interested in natural healing methods and holistic wellness practices. Among the oldest and most respected systems of traditional medicine is Ayurveda, a healing philosophy that originated in India more than 5,000 years ago. Ayurveda is more than just a medical system. It is a complete lifestyle approach designed to create harmony between the body, mind, and spirit. Rather than simply treating symptoms, Ayurveda focuses on identifying the root cause of imbala
Dosha and How to Balance Them: An Ayurvedic Guide
Dosha and How to Balance: An Ayurvedic Guide to Inner Harmony Understanding the Three Energies That Shape Your Mind and Body In today’s fast-paced world, many people struggle with stress, fatigue, digestive problems, anxiety, and emotional imbalance. While modern medicine often focuses on treating symptoms, Ayurveda takes a different approach by addressing the root cause of imbalance within the body and mind. Ayurveda, an ancient healing system from India that dates back more than 5,000 years, teaches that every person is governed
All Articles
ĐỜI SỐNG YOGA
- Yoga in Hanoi: Classes in Tay Ho, by West Lake
- Yoga Retreat in Vietnam: What a Day at the Ashram Involves
- What Is YTT? A 200-Hour Yoga Teacher Training Explained
- Yoga in Vietnam: Classes, Retreats and Teacher Training
- Prana là gì? và các kỹ thuật thực hành Pranayama trong Yoga
- Sivananda Yoga là gì? Năm điểm, bốn con đường, 12 tư thế
- Yoga Đà Lạt: Khóa học, nghỉ dưỡng và trung tâm
- Yoga for Beginners: A Complete Guide to Sivananda Yoga
- What Is Prana? Life Force and Prana Energy in Yoga
- The Power of Kirtan: Why We Chant and How It Changes Us
- How Asana and Pranayama Support Health and Well-Being
- Role of Yoga Teacher in Time of COVID-19
- Yoga of Relationships in the time of COVID 19 crisis
- From Karma to Dharma: Karmic Duty and Life Purpose
- Renewals and Choices: Turning Adversity into Opportunity
- Yoga Guidelines for Conscious Self-Healing
- Fear, Stress, Anxiety or Faith: Mental Health in an Epidemic
- Breathe and relax! Live in the world and out of the world!
- Yoga guidelines for thinking and feeling
- Self-Quarantine or Yogic Turning Inwards
- Self-Enquiry: A Meditation Method for Difficult Times
- Gaining Self Awareness
- How to Meditate for Beginners
- Learn to Focus with Yoga Psychology
- Benefits of the Sivananda Yoga Teacher Training Course
- The Deeper Path of Yoga Healing
- The Science of Relaxation
- Suffering Can Be Our Greatest Teacher
- Video – Yoga for Health and Healing
- How Hatha Yoga Heals
- Your Mind is Your Best Friend or Your Worst Enemy
- How to Progress Towards Peace of Mind
- The Importance of Practicing Hatha Yoga Every Day
- Yoga Life and Self Transformation by filmmaker Benoy K. Behl
- Understanding Why We need to Meditate and the Benefits
- What is the best method of meditation?
- The Sacred Role of a Yoga Teacher
- 20 Lessons On Karma
- Karma Yoga: Why and How to be Selfless
- Sivananda Yoga is Holistic Yoga
- 27 Yoga Tips to Deal With Stress
- 9 Ways to Practice Bhakti Yoga in Daily Life
- 10 Ways to Overcome Negative Emotions
- Overcoming Distraction And Restlessness
- Yogic Guidelines For Good Conduct
- Self Awareness and Intuition
- Jaya Ganesha Daily Chants Meaning