7-day intensive program
Meditation for Yoga Teachers
Meditation for Yoga Teachers
This seven-day intensive training is designed for TTC graduates who wish to deepen their personal meditation practice and develop the skills needed to guide others in meditation.
Rooted in the teachings of the Sivananda Yoga Vedanta tradition, the course draws from the lineage of Swami Sivananda and Swami Vishnudevananda and is taught by Swami Sitaramananda.
The training supports participants in developing a steady and consistent meditation practice while cultivating the clarity, stability, and practical understanding needed to guide others in meditation.
Curriculum
Students deepen personal practice while learning practical tools to guide a basic meditation course with clarity and confidence.
Meditation & The Mind
- Understand how the mind functions and learn techniques to observe and manage thoughts during meditation.
Pranayama & Energy
- Explore how breathwork supports deeper meditation by regulating energy and calming the mind.
Asana for Meditation
- Learn how to prepare the body through appropriate postures to support a stable and comfortable meditation practice.
Bhakti & Karma Yoga in Meditation
- Discover how to integrate meditation into daily life through devotion and selfless service.
Sivananda Lineage
- Receive teachings rooted in an authentic spiritual lineage, transmitted directly from an experienced teacher.
Group Teaching Practice
- Practice guiding meditation sessions and teaching key concepts in small groups, building confidence and clarity.
Outcomes
- ✨ Deepen Personal Practice: Develop a stable, consistent, and deeper meditation practice.
- ✨ Confidence in Teaching: Gain the knowledge and practical tools to confidently guide a basic meditation course (5–8 sessions).
Important Note
- Open to teachers who have:
- Completed 200-hour TTC at Sivananda Yoga, or
- Graduated from or are currently studying in SYHET 800h
What the Training Includes
Course Content
- Foundations of meditation teaching
- Deepening personal meditation practice
- Techniques of concentration and awareness
- Breath awareness and mantra meditation
- Common obstacles in meditation and how to work with them
- Structuring and guiding meditation sessions
- The role of lifestyle and discipline in meditation practice
- Participation in the daily ashram schedule
Living the Yogic Lifestyle
Participants will take part in the full rhythm of ashram life, including:
- Morning and evening satsang
- Daily yoga classes and meditation
- Karma yoga (selfless service)
- Vegetarian meals prepared according to Yogic principles
- Time for silence, reflection, and personal practice within the peaceful forest environment of the ashram
Explore the Beauty of the Ashram
A serene sanctuary in Da Lat dedicated to peace, spiritual practice, and self-discovery.
More Information
Contact Us
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Contact UsFrequently Asked Questions
Find detailed answers to many of the most common questions about our yoga retreats, courses, and ashram programs.
READ FAQsThis course gave me a clear and structured understanding of meditation techniques. I learned not only how to practice, but how to guide others with confidence and sensitivity. It brought clarity to my teaching and deepened my sense of purpose.
Nguyen Thu Trang
Yoga Teacher | 31 | Vietnam
A powerful opportunity to deepen my personal practice. The daily discipline helped me establish a steady meditation routine, and I experienced a level of inner stillness I hadn’t reached before. This training truly strengthened my foundation.
David Miller
Mindfulness Coach | 44 | USA
Returning to the ashram for this course felt very natural. The peaceful environment supported my practice deeply, and I was able to reconnect with myself in a meaningful way. It was the perfect continuation of my previous yoga journey.
Li Jing
Therapist | 39 | China
The teaching approach is very clear and professional. I gained a deep understanding of meditation techniques and how to guide others safely. The structure of the course helped me build both confidence and precision in my teaching.
Anna Kowalski
Psychologist | 47 | Poland
This was a beautiful chance to return and go deeper. The familiar rhythm of ashram life made it easy to settle into practice. I left with a stronger connection to meditation and a desire to continue growing on this path.
Chen Wei Ling
Wellness Practitioner | 35 | Taiwan