Join us for 4 days of laughter and learning! This interactive courses is for adults who wish to learn how to make Yoga safe, effective and engaging for children. The course is based on sound child development principles. The ancient science of Yoga is used to create fun, appealing, age appropriate activities that kids love. You will acquire many tools and techniques to share with the children in your life as well as a deeper understanding of Yoga. Previous Yoga experience is helpful but not required. Both practice and discussion are included so dress comfortably and arrive ready to play. By the end of the course you will have complete lesson plans to use, plus ideas for many more.

CURRICULUM

1. You will learn to teach children how to:

Develop coordination, strength and flexibility
Build self-esteem
Relax completely
Breathe well
Cultivate healthy habits
Be at peace
Connect to others
Listen to themselves

2. Specialized techniques for kids include:

Cooperative games
Visualization
Stories
Deep relaxation
Proper breathing Asana (Yoga postures)
Meditation
Yoda Nidra for Children
All made entertaining and appealing to children, and tailored for specific age groups.

Graduated TTC Sivananda Yoga
Previous Yoga experience is useful but not required