Sivananda Yoga Vietnam Blog
Learn more about the Sivananda Yoga Teachings and PracticesUnderstanding Prana Life Force Energy – Satsang with Swami Sita
Swami Sita: Can you tell me which one of your nostrils is working without checking? Satsang students: the right, the left, the right. Swami Sita: Who has both nostrils working? You have to check your nostrils all the time to know how your energy is. When both work...
Overcoming Distraction And Restlessness
Q. What do I do when my mind is distracted? A. When the mind is distracted, it will bounce randomly from thought to thought and object to object. You will feel restless. Most of the time our minds are like this. The yogic advice in order to bring back focus and peace...
Yogic Guidelines For Good Conduct
In this article on Yogic Guidelines we learn about the yamas and niyamas and how they are helping us to progress on the path to peace.
Self Awareness and Intuition
Most people only talk about their body and mind because that's all that they can handle. They forget about the spirit. However, it's actually the spirit that is the most important thing because it comes before everything else. The mind comes from the spirit and the...
Audio – Jaya Ganesha Daily Chants
Jaya Ganesha is the Daily Chants at the Sivananda Ashram. Ganesha represents the remover of obstacles on our path to happiness.
The Benefits of the Sivananda Yoga Teacher Training Course
Learn to Focus with Yoga Psychology
The Deeper Path of Yoga Healing
