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Yoga Teacher Training Course November 2019
Saturday, November 2, 2019 @ 12:00 pm - Sunday, December 1, 2019 @ 12:00 pm
Khóa Đào Tạo Giáo Viên Yoga Quốc Tế
2/11 – 01/12/ 2019
Topics
Proper Exercise
Yoga Asanas
Proper Breathing
Pranayama
Proper Relaxation
relaxation techniques (savasana)
Proper Diet
Vegetarian
Positive Thinking
Thought Awareness
Meditation
Mantras and the Mind
Prices
Shared 4-person – $2400
Shared (2-person) – $3400
Single Room – $3853
All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.
Daily Schedule
6-7:30AM…………………. Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM………………………. Vegetarian Brunch
11 AM………………………. Karma Yoga
2-3 PM…………………….. Yoga Workshop
4-6 PM…………………….. Yoga Class
6 PM………………………. ..Vegetarian Dinner
7:30-9 PM………………… Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM……………………….
11 AM……………………….
2-3 PM……………………..
4-6 PM……………………..
6 PM……………………….
7:30-9 PM…………………
Come any time of the year for a yoga vacation.
Arrival and Departure
Arrival: Check-in time is between 12:00 – 2:00pm on day 1. Please do not arrive any later than 7:00 pm.
Departure: The course will finish at 12:00pm on the last day. Please check-out of your room by 12:00pm. Please stay on for your final workshop before departing.
What to Bring
In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.
All books and materials are available in our boutique.