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Holiday Retreat: Reunification Retreat

四月 26 @ 12:00 下午 - 四月 30 @ 12:00 下午

Holiday Retreat

Reunification Retreat

April 26 – 30, 2019

Reunification Retreat

The five-day Yoga Retreat National Reunification is for anyone who wishes to take a truly relaxing vacation. You will be immersed in the yogic lifestyle, including asana, meditation, chanting, daily workshops and vegetarian diet, all in the clean, natural setting of the Yoga Resort. This retreat is the perfect way to take care of yourself through a combination of practice and relaxation. It can help bring you closer to your true nature, the true peace and happiness inside. 

Topics

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Proper Exercise

Yoga Asanas

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Proper Breathing

Pranayama

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Proper Relaxation

relaxation techniques (savasana)

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Proper Diet

Vegetarian

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Positive Thinking

Thought Awareness

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Meditation

Mantras and the Mind

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Curriculum

Hatha Yoga – Asanas and Pranayama
• Guide to the basic 12 postures
• explanation of benefits of the postures
• Difference between yoga asana and physical exercises
• Yogic techniques of breathing
Classical Yoga
• What is classical yoga?
• Introduction to the tradition and lineage of the yoga masters
• What is the purpose of yoga?
• What are the methods of classical yoga?
• Basic philosophy of happiness, health, life, freedom
Yoga Lifestyle
• Vegetarian yogic diet – the how and why
• Relaxation and stress management
• Positive thinking
• Basic technique of meditation
• The yogic daily routine

Find out more about our teachings.

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Prices

Tenting – $144.00
Shared 4-person – $172.00
Shared (2-person) – $221.00
Single Room – $317.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6-7:30AM………………….Satsang: Silent meditation, chanting, and lecture
8-10 AM……………………Yoga Class
10 AM……………………….Vegetarian Brunch
11 AM……………………….Karma Yoga
2-3 PM……………………..Yoga Workshop
4-6 PM……………………..Yoga Class
6 PM………………………...Vegetarian Dinner
7:30-9 PM…………………Satsang: Silent meditation, chanting, and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm.  Please do not arrive any later than 7:00 pm. 

Departure: The course will finish at 12:00pm. Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

周五 19

Yoga Detoxification & Rejuvenation

四月 10 @ 12:00 下午 - 四月 24 @ 12:00 下午
周五 19

Kids Yoga Teacher Training

四月 15 @ 12:00 下午 - 四月 19 @ 12:00 下午
周五 19

Easter Retreat: Self Renewal

四月 19 @ 12:00 下午 - 四月 21 @ 12:00 下午
周五 26

Holiday Retreat: Reunification Retreat

四月 26 @ 12:00 下午 - 四月 30 @ 12:00 下午
5月 02

Yoga Detoxification & Rejuvenation

五月 2 @ 12:00 下午 - 五月 16 @ 12:00 下午

明细:

开始:
四月 26 @ 12:00 下午
结束:
四月 30 @ 12:00 下午
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Location

Sivananda Yoga Resort and Training Center
K’lan Resort, Hoa Hong Street, Ward 4
Da Lat, Lam Dong 66115 Viet Nam
电话:
+84 263 650 1100
网址:
www.vietnamyogaresort.org

Teacher

Swami Sitaramananda
电话:
+84 263 650 1100
电子邮件信箱
vietnamyogaresort@sivananda.org
网址:
www.vietnamyogaresort.org