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Gentle Chair Yoga For Arthritis Wellness

星期一, 十月 21, 2019 @ 12:00 下午 - 星期三, 十月 23, 2019 @ 12:00 下午

|Recurring Programs and Courses (检视所有)

One event on 星期三, 十月 23, 2019 at 12:00 pm

Yoga Health Intensive

Gentle Chair Yoga for Seniors and Arthritis Wellness

October 21 – 23, 2019

Gentle Chair Yoga for Seniors and Arthritis Wellness

 

Sivananda Yoga Health Education Camps and Intensives show how the 5 points of yoga life and can be applied to help alleviate specific health conditions.

The Sivananda Yoga Health Education Camp for Cancer Wellness is a 5 day retreat for those already diagnosed with cancer, for cancer survivors, caregivers, and for family members. Focus is placed on promotion of healthy lifestyle and prevention.

One of our Sivananda Yoga Health Educator team will carry out a personal Yoga health assessment for each participant at the start of the program.

During this retreat you will work with teachers and practitioners who understand the holistic approach to health and healing. 

Experience for yourself the benefits of a daily combination of  time proven Yoga techniques and get back to your natural state of positive health. 

Topics

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Proper Exercise

Yoga Asanas

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Proper Breathing

Pranayama

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Proper Relaxation

relaxation techniques (savasana)

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Proper Diet

Vegetarian

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Positive Thinking

Thought Awareness

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Meditation

Mantras and the Mind

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Find out more about our teachings.

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Prices

Tenting – $120.00
Shared 4-person – $136.00
Shared (2-person) – $184.00
Single Room – $264.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Stress Management Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm.  Please do not arrive any later than 7:00 pm. 

Departure: The course will finish at 12:00pm.  Please check-out of your room by 12:00pm.  Please stay on for your final workshop before departing.

Experience all the Yoga Resort has to offer.

What to Bring

 

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

周三 08

Yoga Beginners Course

星期一, 七月 6, 2020 @ 12:00 下午 - 星期五, 七月 10, 2020 @ 12:00 下午
周三 08

Kid Yoga Camp 2020

星期一, 七月 6, 2020 @ 12:00 下午 - 星期日, 七月 12, 2020 @ 12:00 下午
周五 10

Yoga Weekend Retreat

星期五, 七月 10, 2020 @ 12:00 下午 - 星期日, 七月 12, 2020 @ 12:00 下午
周一 13

Yoga and Meditation for Beginners

星期一, 七月 13, 2020 @ 12:00 下午 - 星期五, 七月 17, 2020 @ 12:00 下午
周六 18

Yoga Teacher Training Course July 2020

星期六, 七月 18, 2020 @ 8:00 上午 - 星期六, 八月 15, 2020 @ 5:00 下午

明细:

开始:
星期一, 十月 21, 2019 @ 12:00 下午
结束:
星期三, 十月 23, 2019 @ 12:00 下午
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Programs and Courses Tags:

地点

Sivananda Yoga Resort and Training Center
K’lan Resort, Hoa Hong Street, Ward 4
Da Lat, Lam Dong 66115 Viet Nam
电话:
+84 263 650 1100
网址:
www.vietnamyogaresort.org

Teacher

Swami Sitaramananda
电话:
+84 263 650 1100
电子邮件信箱
vietnamyogaresort@sivananda.org
网址:
www.vietnamyogaresort.org