{"id":15230,"date":"2019-03-03T12:52:03","date_gmt":"2019-03-03T05:52:03","guid":{"rendered":"https:\/\/sivanandayogavietnam.org\/?post_type=tribe_events&#038;p=15230"},"modified":"2020-01-11T06:55:24","modified_gmt":"2020-01-10T23:55:24","slug":"yoga-nghi-duong-cuoi-tuan-24","status":"publish","type":"tribe_events","link":"https:\/\/sivanandayogavietnam.org\/vi\/ch\u01b0\u01a1ngtrinh\/yoga-nghi-duong-cuoi-tuan-24\/","title":{"rendered":"Yoga Ngh\u1ec9 D\u01b0\u1ee1ng Cu\u1ed1i Tu\u1ea7n"},"content":{"rendered":"<div class=\"et_pb_row_inner et_pb_row_inner_0\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_0 et-last-child\">\n<div class=\"et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p style=\"text-align: center;\"><a href='https:\/\/sivanandayogavietnam.secure.retreat.guru\/program\/weekend-retreat-48\/?form=1&#038;lang=vi' class='small-button smallred' target=\"_blank\">Register<\/a><\/p>\n<p>Ch\u01b0\u01a1ng\u00a0 tr\u00ecnh ngh\u1ec9 d\u01b0\u1ee1ng cu\u1ed1i tu\u1ea7n c\u1ee7a ch\u00fang t\u00f4i d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi m\u1edbi t\u1eadp yoga ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m luy\u1ec7n t\u1eadp mu\u1ed1n t\u00ecm hi\u1ec3u h\u01a1n v\u1ec1 Sivananda yoga. Kh\u00f3a h\u1ecdc cho b\u1ea1n c\u01a1 h\u1ed9i h\u00f2a m\u00ecnh trong \u0111\u1eddi s\u1ed1ng yoga, c\u00e1c ho\u1ea1t \u0111\u1ed9ng di\u1ec5n ra theo tr\u00ecnh t\u1ef1 sau<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_row_inner et_pb_row_inner_5\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_11 et-last-child\">\n<div class=\"et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h4 style=\"text-align: left;\">H\u00f2a m\u00ecnh v\u00e0o \u0111\u1eddi s\u1ed1ng Yoga<\/h4>\n<p>B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u00f2a m\u00ecnh v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eadp luy\u1ec7n yoga h\u1eb1ng ng\u00e0y, v\u00e0 s\u1ebd \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0103n chay l\u00e0nh m\u1ea1nh, th\u01b0 gi\u00e3n, t\u00e1i n\u1ea1p n\u0103ng l\u01b0\u1ee3ng, tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n<h4 style=\"text-align: left;\">Yoga t\u1ea1i nh\u00e0<\/h4>\n<p>B\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n \u0111\u1ec3 bi\u1ebft c\u00e1ch ti\u1ebfp t\u1ee5c vi\u1ec7c t\u1eadp luy\u1ec7n t\u1ea1i nh\u00e0. B\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n m\u1ed9t phong c\u00e1ch s\u1ed1ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t, t\u00e2m tr\u00ed, tinh th\u1ea7n v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_row_inner et_pb_row_inner_6\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_12 et-last-child\">\n<div class=\"et_pb_module et_pb_image et_pb_image_1 et_hover_enabled et_pb_section_video_on_hover et-animated et_had_animation\">\n<div class=\"box-shadow-overlay\"><\/div>\n<p><span class=\"et_pb_image_wrap has-box-shadow-overlay\"><img loading=\"lazy\" decoding=\"async\" class=\"\" title=\"\" src=\"https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Swami-narayan-teaches-group-students-opt.jpg\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Swami-narayan-teaches-group-students-opt.jpg 800w, https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Swami-narayan-teaches-group-students-opt-300x200.jpg 300w, https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Swami-narayan-teaches-group-students-opt-768x512.jpg 768w\" alt=\"Swami-narayan-teaches-group-students-opt\" width=\"425\" height=\"283\" \/><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_row_inner et_pb_row_inner_7\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_13 et-last-child\">\n<div class=\"et_pb_module et_pb_text et_pb_text_5 et_hover_enabled et_pb_section_video_on_hover et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h4>Hatha Yoga &#8211; Asanas and Pranayama<\/h4>\n<ul>\n<li>H\u01b0\u1edbng d\u1eabn 12 t\u01b0 th\u1ebf c\u01a1 b\u1ea3n<\/li>\n<li>Gi\u1ea3i th\u00edch l\u1ee3i \u00edch c\u1ee7a c\u00e1c t\u01b0 th\u1ebf<\/li>\n<li>S\u1ef1 kh\u00e1c nhau gi\u1eefa t\u1eadp asana v\u00e0 th\u1ec3 d\u1ee5c th\u1ec3 ch\u1ea5t<\/li>\n<li>C\u00e1c k\u0129 thu\u1eadt th\u1edf c\u1ee7a Yogi<\/li>\n<\/ul>\n<h4>\u00dd ngh\u0129a c\u1ee7a Yoga c\u1ed5 \u0111i\u1ec3n<\/h4>\n<ul>\n<li>Yoga c\u1ed5 \u0111i\u1ec3n l\u00e0 g\u00ec?<\/li>\n<li>Gi\u1edbi thi\u1ec7u v\u1ec1 truy\u1ec1n th\u1ed1ng v\u00e0 d\u00f2ng truy\u1ec1n th\u1eeba c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y yoga<\/li>\n<li>M\u1ee5c \u0111\u00edch c\u1ee7a yoga l\u00e0 g\u00ec?<\/li>\n<li>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1eadp yoga c\u1ed5 \u0111i\u1ec3n l\u00e0 g\u00ec?<\/li>\n<li>Tri\u1ebft l\u00fd c\u01a1 b\u1ea3n v\u1ec1 h\u1ea1nh ph\u00fac, s\u1ee9c kh\u1ecfe, cu\u1ed9c s\u1ed1ng, s\u1ef1 t\u1ef1 do<\/li>\n<\/ul>\n<h4>L\u1ed1i s\u1ed1ng Yoga<\/h4>\n<ul>\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n chay ng\u01b0\u1eddi Yogi<\/li>\n<li>Th\u01b0 gi\u00e3n v\u00e0 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/li>\n<li>T\u01b0 duy t\u00edch c\u1ef1c<\/li>\n<li>K\u0129 thu\u1eadt thi\u1ec1n c\u01a1 b\u1ea3n<\/li>\n<li>Th\u00f3i quen sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u1ee7a yogi<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href='https:\/\/sivanandayogavietnam.secure.retreat.guru\/program\/weekend-retreat-48\/?form=1&#038;lang=vi' class='small-button smallred' target=\"_blank\">Register<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u01b0\u01a1ng tr\u00ecnh yoga ngh\u1ec9 d\u01b0\u1ee1ng cu\u1ed1i tu\u1ea7n d\u00e0nh cho nh\u1eefng ai mong mu\u1ed1n t\u00ecm ki\u1ebfm s\u1ef1 th\u01b0 gi\u00e3n, v\u00e0 t\u00e1i n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng trong 3 ng\u00e0y cu\u1ed1i tu\u1ea7n. <\/p>\n","protected":false},"author":3,"featured_media":12399,"template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[3018],"class_list":["post-15230","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-moi-trinh-do","cat_moi-trinh-do"],"_links":{"self":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events\/15230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":0,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events\/15230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/media\/12399"}],"wp:attachment":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/media?parent=15230"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tags?post=15230"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events_cat?post=15230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}