{"id":14671,"date":"2019-07-10T16:26:14","date_gmt":"2019-07-10T09:26:14","guid":{"rendered":"https:\/\/sivanandayogavietnam.org\/program\/khoa-hoc-di-sau-vao-su-thuc-hanh-yoga-ca-nhan-4\/"},"modified":"2019-10-21T12:52:58","modified_gmt":"2019-10-21T05:52:58","slug":"khoa-hoc-di-sau-vao-su-thuc-hanh-yoga-ca-nhan-4","status":"publish","type":"tribe_events","link":"https:\/\/sivanandayogavietnam.org\/vi\/ch\u01b0\u01a1ngtrinh\/khoa-hoc-di-sau-vao-su-thuc-hanh-yoga-ca-nhan-4\/","title":{"rendered":"Yoga cho s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n: Gi\u1ea3m stress b\u1eb1ng Yoga t\u1ed5ng h\u1ee3p"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;https:\/\/sivanandavn2.wpengine.com\/wp-content\/uploads\/2018\/11\/trikonasana-nice-1800-opt.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;131px|0px|131px|0px|true|false&#8221; custom_padding_phone=&#8221;0px||0px&#8221; top_divider_color=&#8221;#ffffff&#8221; next_background_color=&#8221;#ffffff&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; animation_style=&#8221;zoom&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.19.1&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;24px&#8221; text_letter_spacing=&#8221;2px&#8221; text_line_height=&#8221;2em&#8221; text_text_shadow_style=&#8221;preset2&#8243; header_font=&#8221;|300|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;50px&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;60px||35px|&#8221; animation_direction=&#8221;right&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1><\/h1>\n<h1>Yoga cho s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n:<\/h1>\n<h1>Gi\u1ea3m stress b\u1eb1ng Yoga t\u1ed5ng h\u1ee3p<\/h1>\n<p>28\/10 &#8211; 1\/11, 2019<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/sivanandayogavietnam.secure.retreat.guru\/program\/yoga-2-yoga-to-deepen-yoga-practice\/?form=1&amp;amp;lang=vi&#8221; button_text=&#8221;\u0110\u0103ng K\u00fd Ngay &#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.21.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_text_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; button_text_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;|110px||110px||true&#8221; custom_padding_phone=&#8221;|34px||34px||true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;flip&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(217,180,74,0.18)&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;#d9b44a&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;10&#8243; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;2&#8243; \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243; inner_max_width=&#8221;1286px&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1286px&#8221; prev_background_color=&#8221;#000000&#8243;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243;][et_pb_row_inner custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;35.8125px|0px|11px|54px|false|false&#8221; custom_padding_phone=&#8221;|||0px&#8221;][et_pb_column_inner type=&#8221;undefined&#8221; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221; saved_specialty_column_type=&#8221;2_3&#8243;][et_pb_text _builder_version=&#8221;3.18.7&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; max_width=&#8221;86%&#8221; module_alignment=&#8221;center&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FF4500&#8243; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;3.19&#8243; max_width=&#8221;35%&#8221; max_width_tablet=&#8221;25%&#8221; max_width_phone=&#8221;32%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-37px||0px|&#8221; \/][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/group-sitting-under-trees-eating-opt.jpg&#8221; alt=&#8221;group-sitting-under-trees-eating-opt&#8221; align_tablet=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.23&#8243; box_shadow_style=&#8221;preset2&#8243; \/][et_pb_text _builder_version=&#8221;3.19&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;22px&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;30px&#8221; header_4_font=&#8221;||||||||&#8221; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;14px|16px|14px|16px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Chi ph\u00ed cho m\u1ed9t ng\u01b0\u1eddi<\/h3>\n<p>Ng\u1ee7 l\u1ec1u \u2013 2,112,000 \u0111\u1ed3ng\/ng\u01b0\u1eddi<br \/>\nPh\u00f2ng 4-ng\u01b0\u1eddi \u2013 2,592,000\u00a0\u0111\u1ed3ng\/ng\u01b0\u1eddi<br \/>\nPh\u00f2ng 2-ng\u01b0\u1eddi \u2013 3,168,000 \u0111\u1ed3ng\/ng\u01b0\u1eddi<br \/>\nPh\u00f2ng ri\u00eang 1 ng\u01b0\u1eddi \u2013 5,280,000 \u0111\u1ed3ng\/ng\u01b0\u1eddi<\/p>\n<p><em>T\u1ed5ng gi\u00e1 \u0111\u00e3 bao g\u1ed3m c\u00e1c l\u1edbp yoga, ch\u1ed7 \u1edf, \u0103n u\u1ed1ng.<\/em><\/p>\n<p><em><a href=\"https:\/\/sivanandayogavietnam.org\/vi\/phong-o-va-chi-phi\/\">Xem c\u00e1c l\u1ef1a ch\u1ecdn v\u1ec1 ph\u00f2ng \u1edf\u00a0<\/a><\/em><\/p>\n<p>[\/et_pb_text][et_pb_image align_tablet=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.23&#8243; \/][et_pb_text _builder_version=&#8221;3.19.1&#8243; text_font=&#8221;||||||||&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#505160&#8243; header_3_font=&#8221;||||||||&#8221; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;13px|21px|13px|21px|true|true&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Th\u1eddi kh\u00f3a bi\u1ec3u<\/h2>\n<p>6:00am \u2013 Thi\u1ec1n \u0111\u1ecbnh, h\u00e1t kirtan, chia s\u1ebb \u0111\u1eddi s\u1ed1ng Yoga<br \/>\n8:00am \u2013 L\u1edbp yoga cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<br \/>\n10:00am \u2013 \u0102n chay tr\u01b0a<br \/>\n11:00am \u2013\u00a0Karma Yoga (ph\u1ee5c v\u1ee5 v\u00f4 v\u1ecb l\u1ee3i)<br \/>\n02:00pm \u2013 Chuy\u00ean \u0111\u1ec1<br \/>\n04:00pm \u2013 L\u1edbp Yoga m\u1ecdi tr\u00ecnh \u0111\u1ed9<br \/>\n06:00pm \u2013 \u0102n chay t\u1ed1i<br \/>\n07:30pm \u2013 Thi\u1ec1n \u0111\u1ecbnh, h\u00e1t kirtan, chia s\u1ebb \u0111\u1eddi s\u1ed1ng Yoga<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn th\u1eddi gian ph\u00f9 h\u1ee3p cho c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh yoga ngh\u1ec9 d\u01b0\u1ee1ng quanh n\u0103m <a href=\"https:\/\/sivanandayogavietnam.org\/vi\/yoga-nghi-duong\/\">t\u1ea1i \u0111\u00e2y.<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.19&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;16px|20px|16px|20px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h3>Th\u1eddi gian b\u1eaft \u0111\u1ea7u v\u00e0 k\u1ebft th\u00fac<\/h3>\n<p><strong>Th\u1eddi gian nh\u1eadn ph\u00f2ng<\/strong>: Nh\u1eadn ph\u00f2ng t\u1eeb 12 gi\u1edd tr\u01b0a t\u1edbi 2 gi\u1edd tr\u01b0a ng\u00e0y th\u1ee9 Hai. Xin b\u1ea1n vui l\u00f2ng kh\u00f4ng t\u1edbi sau 7 gi\u1edd t\u1ed1i.<\/p>\n<p><strong>Th\u1eddi gian tr\u1ea3 ph\u00f2ng:<\/strong> Kh\u00f3a h\u1ecdc s\u1ebd k\u1ebft th\u00fac v\u00e0o l\u00fac 12 gi\u1edd tr\u01b0a ng\u00e0y Th\u1ee9 S\u00e1u. Xin vui l\u00f2ng tr\u1ea3 ph\u00f2ng l\u00fac 12 gi\u1edd tr\u01b0a.<\/p>\n<p><a href=\"\/vi\/experience-the-yoga-resort\/\">Tr\u1ea3i nghi\u1ec7m c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1ea1i Sivananda Yoga Resort<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.19&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;16px|20px|16px|20px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h3>C\u1ea7n mang theo<\/h3>\n<p><span style=\"font-size: 16px;\">D\u00e9p \u0111i trong nh\u00e0, qu\u1ea7n \u00e1o tho\u1ea3i m\u00e1i d\u1ec5 v\u1eadn \u0111\u1ed9ng, s\u1ed5 tay, kh\u0103n ng\u1ed3i thi\u1ec1n hay m\u1ec1n, th\u1ea3m yoga, \u0111\u00e8n pin, c\u00e1c v\u1eadt d\u1ee5ng c\u00e1 nh\u00e2n (b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng, kem \u0111\u00e1nh r\u0103ng&#8230;.)<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><em>T\u1ea5t c\u1ea3 s\u00e1ch v\u00e0 c\u00e1c v\u1eadt d\u1ee5ng c\u00f3 b\u00e1n \u1edf c\u1eeda h\u00e0ng.<\/em><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><a href=\"https:\/\/sivanandayogavietnam.org\/vi\/thong-tin-khach-hang\/\"><em>T\u00ecm hi\u1ec3u th\u00eam c\u00e1c th\u00f4ng tin d\u00e0nh cho b\u1ea1n\u00a0<\/em><\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_sidebar area=&#8221;et_pb_widget_area_8&#8243; 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