{"id":10001260,"date":"2019-03-03T12:52:03","date_gmt":"2019-03-03T05:52:03","guid":{"rendered":"https:\/\/sivanandayogavietnam.org\/program\/yoga-nghi-duong-cuoi-tuan-19\/"},"modified":"2019-03-05T15:12:32","modified_gmt":"2019-03-05T08:12:32","slug":"yoga-nghi-duong-cuoi-tuan-19","status":"publish","type":"tribe_events","link":"https:\/\/sivanandayogavietnam.org\/vi\/program\/yoga-nghi-duong-cuoi-tuan-19\/2019-05-03\/","title":{"rendered":"Yoga Ngh\u1ec9 D\u01b0\u1ee1ng Cu\u1ed1i Tu\u1ea7n"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;3.17.6&#8243; background_image=&#8221;https:\/\/sivanandavn2.wpengine.com\/wp-content\/uploads\/2018\/11\/trikonasana-nice-1800-opt.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;131px|0px|131px|0px|true|false&#8221; custom_padding_phone=&#8221;0px||0px&#8221; top_divider_color=&#8221;#ffffff&#8221;][et_pb_row _builder_version=&#8221;3.19&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; animation_style=&#8221;zoom&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_text _builder_version=&#8221;3.19.15&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;24px&#8221; text_letter_spacing=&#8221;2px&#8221; text_line_height=&#8221;2em&#8221; text_text_shadow_style=&#8221;preset2&#8243; header_font=&#8221;|300|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;50px&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset2&#8243; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;60px||35px|&#8221; animation_direction=&#8221;right&#8221;]<\/p>\n<h1>Yoga Ngh\u1ec9 D\u01b0\u1ee1ng Cu\u1ed1i Tu\u1ea7n<\/h1>\n<p>22 &#8211; 24 th\u00e1ng 11, 2019[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/sivanandayogavietnam.secure.retreat.guru\/program\/weekend-retreat-23\/?form=1&amp;lang=vi&#8221; button_text=&#8221;\u0110\u0103ng k\u00fd ngay&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.19.18&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; button_text_size_phone=&#8221;18px&#8221; button_text_size_last_edited=&#8221;on|desktop&#8221; button_text_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;|110px||110px||true&#8221; custom_padding_phone=&#8221;|38px||38px||true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;flip&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(217,180,74,0.18)&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;10&#8243; 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text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; header_font=&#8221;||||||||&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;86%&#8221; module_alignment=&#8221;center&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Yoga Ngh\u1ec9 D\u01b0\u1ee1ng Cu\u1ed1i Tu\u1ea7n<\/h2>\n<p>&nbsp;[\/et_pb_text][et_pb_divider color=&#8221;#FF4500&#8243; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;3.19&#8243; max_width=&#8221;35%&#8221; max_width_tablet=&#8221;25%&#8221; max_width_phone=&#8221;32%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-37px||0px|&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;3.19.1&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; max_width=&#8221;86%&#8221; max_width_phone=&#8221;99%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221;]Ch\u01b0\u01a1ng\u00a0 tr\u00ecnh ngh\u1ec9 d\u01b0\u1ee1ng cu\u1ed1i tu\u1ea7n c\u1ee7a ch\u00fang t\u00f4i d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi m\u1edbi t\u1eadp yoga ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m luy\u1ec7n t\u1eadp mu\u1ed1n t\u00ecm hi\u1ec3u h\u01a1n v\u1ec1 Sivananda yoga. Kh\u00f3a h\u1ecdc cho b\u1ea1n c\u01a1 h\u1ed9i h\u00f2a m\u00ecnh trong \u0111\u1eddi s\u1ed1ng yoga, c\u00e1c ho\u1ea1t \u0111\u1ed9ng di\u1ec5n ra theo tr\u00ecnh t\u1ef1 sau:<\/p>\n<p>&nbsp;[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=&#8221;14px|0px|17px|0px|false|false&#8221; _builder_version=&#8221;3.18.7&#8243;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19&#8243; custom_margin=&#8221;-34px||&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Ch\u1ee7 \u0111\u1ec1<\/h2>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=&#8221;13px|0px|23px|0px|false|false&#8221; _builder_version=&#8221;3.19.1&#8243; custom_margin=&#8221;|||107px&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|phone&#8221;][et_pb_column_inner type=&#8221;1_4&#8243; 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alt=&#8221;breath-trans&#8221; image_max_width=&#8221;60%&#8221; _builder_version=&#8221;3.19&#8243; box_shadow_style=&#8221;preset2&#8243; text_orientation=&#8221;center&#8221; custom_padding=&#8221;8px|7px|8px|7px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]Pranayama[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_4&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221;][et_pb_blurb title=&#8221;Th\u01b0 gi\u00e3n \u0111\u00fang&#8221; image=&#8221;https:\/\/sivanandavn2.wpengine.com\/wp-content\/uploads\/2018\/12\/relax-tran2.png&#8221; alt=&#8221;relax-tran2&#8243; image_max_width=&#8221;66%&#8221; _builder_version=&#8221;3.19&#8243; box_shadow_style=&#8221;preset2&#8243; text_orientation=&#8221;center&#8221; custom_padding=&#8221;14px|7px|14px|7px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]Nh\u1eefng k\u1ef9 thu\u1eadt th\u01b0 gi\u00e3n (savasana)[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_4&#8243; 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_builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19.15&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; max_width=&#8221;88%&#8221; module_alignment=&#8221;center&#8221;]<\/p>\n<h2 style=\"text-align: center;\">H\u00f2a m\u00ecnh v\u00e0o \u0111\u1eddi s\u1ed1ng Yoga<\/h2>\n<p>B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u00f2a m\u00ecnh v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eadp luy\u1ec7n yoga h\u1eb1ng ng\u00e0y, v\u00e0 s\u1ebd \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0103n chay l\u00e0nh m\u1ea1nh, th\u01b0 gi\u00e3n, t\u00e1i n\u1ea1p n\u0103ng l\u01b0\u1ee3ng, tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n<h2 style=\"text-align: center;\">Yoga t\u1ea1i nh\u00e0<\/h2>\n<p>B\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n \u0111\u1ec3 bi\u1ebft c\u00e1ch ti\u1ebfp t\u1ee5c vi\u1ec7c t\u1eadp luy\u1ec7n t\u1ea1i nh\u00e0. B\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n m\u1ed9t phong c\u00e1ch s\u1ed1ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t, t\u00e2m tr\u00ed, tinh th\u1ea7n v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n.<\/p>\n<p>&nbsp;[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=&#8221;17px|0px|19px|0px|false|false&#8221; _builder_version=&#8221;3.18.7&#8243;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221;][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Swami-narayan-teaches-group-students-opt.jpg&#8221; alt=&#8221;Swami-narayan-teaches-group-students-opt&#8221; _builder_version=&#8221;3.19.1&#8243; box_shadow_style=&#8221;preset2&#8243; max_width=&#8221;68%&#8221; max_width_phone=&#8221;99%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;flip&#8221; background_color__hover=&#8221;#598234&#8243; background__hover_enabled=&#8221;on&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=&#8221;15px|0px|7px|0px|false|false&#8221; _builder_version=&#8221;3.18.7&#8243;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19.1&#8243; max_width=&#8221;68%&#8221; max_width_phone=&#8221;99%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;17px|41px|17px|41px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h4>Hatha Yoga &#8211; Asanas and Pranayama<\/h4>\n<ul>\n<li>H\u01b0\u1edbng d\u1eabn 12 t\u01b0 th\u1ebf c\u01a1 b\u1ea3n<\/li>\n<li>Gi\u1ea3i th\u00edch l\u1ee3i \u00edch c\u1ee7a c\u00e1c t\u01b0 th\u1ebf<\/li>\n<li>S\u1ef1 kh\u00e1c nhau gi\u1eefa t\u1eadp asana v\u00e0 th\u1ec3 d\u1ee5c th\u1ec3 ch\u1ea5t<\/li>\n<li>C\u00e1c k\u0129 thu\u1eadt th\u1edf c\u1ee7a Yogi<\/li>\n<\/ul>\n<h4>\u00dd ngh\u0129a c\u1ee7a Yoga c\u1ed5 \u0111i\u1ec3n<\/h4>\n<ul>\n<li>Yoga c\u1ed5 \u0111i\u1ec3n l\u00e0 g\u00ec?<\/li>\n<li>Gi\u1edbi thi\u1ec7u v\u1ec1 truy\u1ec1n th\u1ed1ng v\u00e0 d\u00f2ng truy\u1ec1n th\u1eeba c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y yoga<\/li>\n<li>M\u1ee5c \u0111\u00edch c\u1ee7a yoga l\u00e0 g\u00ec?<\/li>\n<li>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1eadp yoga c\u1ed5 \u0111i\u1ec3n l\u00e0 g\u00ec?<\/li>\n<li>Tri\u1ebft l\u00fd c\u01a1 b\u1ea3n v\u1ec1 h\u1ea1nh ph\u00fac, s\u1ee9c kh\u1ecfe, cu\u1ed9c s\u1ed1ng, s\u1ef1 t\u1ef1 do<\/li>\n<\/ul>\n<h4>L\u1ed1i s\u1ed1ng Yoga<\/h4>\n<ul>\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n chay ng\u01b0\u1eddi Yogi<\/li>\n<li>Th\u01b0 gi\u00e3n v\u00e0 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/li>\n<li>T\u01b0 duy t\u00edch c\u1ef1c<\/li>\n<li>K\u0129 thu\u1eadt thi\u1ec1n c\u01a1 b\u1ea3n<\/li>\n<li>Th\u00f3i quen sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u1ee7a yogi<\/li>\n<\/ul>\n<p>T\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin t\u1ea1i\u00a0<a href=\"\/vi\/teachings\">n\u1ed9i dung d\u1ea1y c\u1ee7a ch\u00fang t\u00f4i.<\/a>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=&#8221;15px|0px|35.8125px|0px|false|false&#8221; _builder_version=&#8221;3.19&#8243;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19&#8243;]<\/p>\n<h3 style=\"text-align: center;\">Gi\u00e1o vi\u00ean<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FF4500&#8243; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;3.19&#8243; max_width=&#8221;20%&#8221; max_width_tablet=&#8221;25%&#8221; max_width_phone=&#8221;32%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-20px||0px|&#8221;][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221;][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/group-sitting-under-trees-eating-opt.jpg&#8221; alt=&#8221;group-sitting-under-trees-eating-opt&#8221; _builder_version=&#8221;3.18.7&#8243; box_shadow_style=&#8221;preset2&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;3.19&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;22px&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;30px&#8221; header_4_font=&#8221;||||||||&#8221; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;14px|16px|14px|16px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Chi Ph\u00ed<\/h3>\n<p>L\u1ec1u \u2013 1 224 000 vn\u0111\/ng\u01b0\u1eddi<br \/>\nPh\u00f2ng 4 ng\u01b0\u1eddi \u2013 1 488 000 vn\u0111\/ng\u01b0\u1eddi<br \/>\nPh\u00f2ng 2 ng\u01b0\u1eddi \u2013 1 824 000 vn\u0111\/ng\u01b0\u1eddi<br \/>\nPh\u00f2ng 1 ng\u01b0\u1eddi \u2013 3 048 000 vn\u0111\/ng\u01b0\u1eddi<\/p>\n<p><em>G\u00eda tr\u00ean \u0111\u00e3 bao g\u1ed3m 2 bu\u1ed5i \u0103n chay, 2 l\u1edbp t\u1eadp yoga v\u00e0 2 bu\u1ed5i thi\u1ec1n satsang trong ng\u00e0y.\u00a0<\/em><\/p>\n<p><a href=\"https:\/\/sivanandayogavietnam.org\/vi\/phong-o-va-chi-phi\/\"><em>Xem c\u00e1c l\u1ef1a ch\u1ecdn ph\u00f2ng \u1edf t\u1ea1i \u0111\u00e2y<\/em><\/a>[\/et_pb_text][et_pb_image _builder_version=&#8221;3.18.7&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;3.19&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#505160&#8243; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#505160&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#505160&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;13px|21px|13px|21px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Th\u1eddi kh\u00f3a bi\u1ec3u<\/h2>\n<p>6:00 s\u00e1ng \u2013 thi\u1ec1n \u0111\u1ecbnh, h\u00e1t thi\u1ec1n v\u00e0 b\u00e0i gi\u1ea3ng<br \/>\n8:00 s\u00e1ng \u2013 L\u1edbp yoga<br \/>\n10:00 s\u00e1ng \u2013 \u0102n chay<br \/>\n11:00 s\u00e1ng \u2013\u00a0Karma Yoga (lao \u0111\u1ed9ng v\u00f4 v\u1ee5 l\u1ee3i)<br \/>\n01:00 tr\u01b0a \u2013 L\u1edbp chuy\u00ean \u0111\u1ec1<br \/>\n04:00 chi\u1ec1u \u2013 L\u1edbp yoga d\u00e0nh cho m\u1ecdi tr\u00ecnh \u0111\u1ed9<br \/>\n06:00 t\u1ed1i \u2013 \u0102n chay t\u1ed1i<br \/>\n08:00pm \u2013 thi\u1ec1n \u0111\u1ecbnh, h\u00e1t thi\u1ec1n v\u00e0 b\u00e0i gi\u1ea3ng<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn th\u1eddi gian ph\u00f9 h\u1ee3p cho ch\u01b0\u01a1ng tr\u00ecnh yoga ngh\u1ec9 d\u01b0\u1ee1ng quan n\u0103m. <a href=\"https:\/\/sivanandayogavietnam.org\/vi\/yoga-nghi-duong\/\">\u00a0t\u1ea1i \u0111\u00e2y.<\/a>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.19&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;16px|20px|16px|20px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h3>Th\u1eddi gian \u0111\u1ebfn v\u00e0 \u0111i<\/h3>\n<p><strong>Th\u1eddi gian \u0111\u1ebfn<\/strong>: Kh\u00e1ch nh\u1eadn ph\u00f2ng trong kho\u1ea3ng t\u1eeb 12:00 &#8211; 4:00 chi\u1ec1u ng\u00e0y Th\u1ee9 s\u00e1u. Vui l\u00f2ng kh\u00f4ng \u0111\u1ebfn sau 7:00 t\u1ed1i. B\u1ea1n c\u00f3 th\u1ec3 tham d\u1ef1 l\u1edbp t\u1eadp asana l\u00fac 4:00 chi\u1ec1u.<\/p>\n<p><strong>Th\u1eddi gian \u0111i:<\/strong>\u00a0Kh\u00f3a h\u1ecdc k\u1ebft th\u00fac v\u00e0o l\u00fac 2:00 chi\u1ec1u ng\u00e0y Ch\u1ee7 nh\u1eadt. Vui l\u00f2ng tr\u1ea3 ph\u00f2ng l\u00fac 12:00 tr\u01b0a. B\u1ea1n c\u00f3 th\u1ec3 tham gia l\u1edbp chuy\u00ean \u0111\u1ec1 cu\u1ed1i c\u00f9ng tr\u01b0\u1edbc khi r\u1eddi \u0111i.<\/p>\n<p><a href=\"\/vi\/experience-the-yoga-resort\/\">Tr\u1ea3i nghi\u1ec7m c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1ea1i Sivananda Yoga Resort<\/a>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.19&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;16px|20px|16px|20px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;]<\/p>\n<h3>V\u1eadt d\u1ee5ng c\u1ea7n mang theo<\/h3>\n<p><span style=\"font-size: 16px;\">D\u00e9p \u0111i trong nh\u00e0, qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i tho\u1ea3i m\u00e1i, t\u1eadp ghi ch\u00fa, kh\u0103n cho\u00e0ng \u0111\u1ec3 thi\u1ec1n, th\u1ea3m yoga, \u0111\u00e8n pin. B\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc n\u00f3ng. V\u1eadt d\u1ee5ng toilet c\u00e1 nh\u00e2n (b\u00e0n ch\u1ea3i, kem \u0111\u00e1nh r\u0103ng, &#8230;).<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><em>S\u00e1ch v\u00e0 c\u00e1c t\u00e0i li\u1ec7u v\u1ec1 yoga \u0111\u01b0\u1ee3c b\u00e1n trong c\u1eeda h\u00e0ng.\u00a0<\/em><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><a href=\"https:\/\/sivanandayogavietnam.org\/vi\/thong-tin-khach-hang\/\"><em>T\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin d\u00e0nh cho b\u1ea1n<\/em><\/a><\/span>[\/et_pb_text][et_pb_sidebar area=&#8221;et_pb_widget_area_8&#8243; _builder_version=&#8221;3.19&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; box_shadow_style=&#8221;preset2&#8243; custom_padding=&#8221;9px|14px|9px|14px|true|true&#8221; background__hover_enabled=&#8221;on&#8221;][\/et_pb_sidebar][et_pb_button button_url=&#8221;https:\/\/sivanandayogavietnam.secure.retreat.guru\/program\/weekend-retreat-23\/?form=1&amp;lang=vi&#8221; button_text=&#8221;\u0110\u0103ng k\u00fd ngay&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.19.18&#8243; box_shadow_style=&#8221;preset2&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;47px||&#8221; custom_padding=&#8221;|90px||90px||true&#8221; animation_style=&#8221;flip&#8221; button_text_size__hover_enabled=&#8221;on&#8221; button_text_size__hover=&#8221;20&#8243; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#d9b44a&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;#90afc5&#8243; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;8px&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;5px&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;#68829e&#8221; button_border_width__hover_enabled=&#8221;on&#8221; button_border_width__hover=&#8221;3px&#8221; button_text_shadow_color__hover_enabled=&#8221;on&#8221; button_text_shadow_color__hover=&#8221;#505160&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u01b0\u01a1ng tr\u00ecnh yoga ngh\u1ec9 d\u01b0\u1ee1ng cu\u1ed1i tu\u1ea7n d\u00e0nh cho nh\u1eefng ai mong mu\u1ed1n t\u00ecm ki\u1ebfm s\u1ef1 th\u01b0 gi\u00e3n, v\u00e0 t\u00e1i n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng trong 3 ng\u00e0y cu\u1ed1i tu\u1ea7n. Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 h\u1ecdc vi\u00ean c\u00f3 c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a Sivananda Yoga.<\/p>\n","protected":false},"author":12,"featured_media":12399,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[3018],"class_list":["post-10001260","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-moi-trinh-do","cat_moi-trinh-do","tribe-recurring-event","tribe-recurring-event-parent"],"_links":{"self":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events\/10001260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":0,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events\/10001260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/media\/12399"}],"wp:attachment":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/media?parent=10001260"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tags?post=10001260"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/tribe_events_cat?post=10001260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}