{"id":11282,"date":"2018-12-22T23:14:53","date_gmt":"2018-12-22T16:14:53","guid":{"rendered":"https:\/\/sivanandavn2.wpengine.com\/dao-tao-giao-vien-co-van-yoga-suc-khoe-sivananda\/"},"modified":"2025-07-30T15:12:31","modified_gmt":"2025-07-30T08:12:31","slug":"dao-tao-giao-vien-co-van-yoga-suc-khoe-sivananda","status":"publish","type":"page","link":"https:\/\/sivanandayogavietnam.org\/vi\/dao-tao-giao-vien-co-van-yoga-suc-khoe-sivananda\/","title":{"rendered":"Kh\u00f3a \u0110\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.2&#8243; background_color=&#8221;rgba(0,0,0,0.35)&#8221; background_image=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2023\/03\/syhet-vn-web-cover.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;192px|0px|192px|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.20.2&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;58px||68px||false|false&#8221; custom_padding_tablet=&#8221;70px||70px|&#8221; custom_padding_phone=&#8221;0px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#fff&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;|300|||||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.1em&#8221; header_4_font=&#8221;|300|||||||&#8221; header_4_text_color=&#8221;#ffffff&#8221; max_width=&#8221;80%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;99%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;8px||8px||true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_text_shadow_style=&#8221;preset2&#8243; header_4_text_shadow_style=&#8221;preset2&#8243; border_radii=&#8221;on|47px|47px|47px|47px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Sivananda Yoga<\/h4>\n<h1 style=\"text-align: center;\">\u0110\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean<\/h1>\n<h4 style=\"text-align: center;\">\u0110i t\u1edbi nh\u1eefng nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a c\u0103n b\u1ec7nh v\u00e0 \u0111em \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 ch\u1eefa l\u00e0nh<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; module_id_1=&#8221;sticky&#8221; _builder_version=&#8221;4.20.2&#8243; inner_max_width=&#8221;2000px&#8221; custom_padding=&#8221;54px|119px|109px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||&#8221; top_divider_color=&#8221;#f4ca66&#8243; bottom_divider_color=&#8221;#f4ca66&#8243; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1522px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; module_id__hover=&#8221;sticky&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; link_font=&#8221;|600|||||||&#8221; link_text_color=&#8221;rgba(255,69,0,0.81)&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#008080&#8243; header_3_font_size=&#8221;26px&#8221; header_4_line_height=&#8221;1.9em&#8221; max_width_tablet=&#8221;62%&#8221; max_width_phone=&#8221;51%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;20px|10px|24px|20px&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|21px|21px|21px|21px&#8221; border_color_right=&#8221;#1e434c&#8221; global_colors_info=&#8221;{}&#8221; header_4_text_color__hover_enabled=&#8221;on&#8221; header_4_text_color__hover=&#8221;#d9b44a&#8221; link_text_color__hover_enabled=&#8221;on&#8221; link_text_color__hover=&#8221;rgba(255,69,0,0.81)&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: right;\"><a href=\"#overview\">T\u1ed5ng quan &gt;&gt;<\/a><\/p>\n<p style=\"text-align: right;\"><a href=\"#curriculum\">Ch\u01b0\u01a1ng t\u00ecnh gi\u1ea3ng d\u1ea1y &gt;&gt;<\/a><\/p>\n<p style=\"text-align: right;\"><a href=\"#dates-tuition\">Th\u1eddi gian h\u1ecdc v\u00e0 h\u1ecdc ph\u00ed &gt;&gt;<\/a><\/p>\n<p style=\"text-align: right;\"><a href=\"#faqs\">H\u1ecfi \u0111\u00e1p &gt;&gt;<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Swami-Sivananda-health-quote.jpg&#8221; alt=&#8221;Swami-Sivananda-health-quote&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;67%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;-36px||&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#fff&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner custom_padding_last_edited=&#8221;on|phone&#8221; module_id=&#8221;overview&#8221; _builder_version=&#8221;4.20.2&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; custom_padding=&#8221;62px|80px|11px|80px|false|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">T\u1ed5ng quan<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FF4500&#8243; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;20%&#8221; max_width_tablet=&#8221;25%&#8221; max_width_phone=&#8221;32%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-20px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Tr\u1ea3i qua kh\u00f3a \u0111\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean chuy\u00ean nghi\u1ec7p 800 gi\u1edd n\u00e0y, h\u1ecdc vi\u00ean s\u1ebd tr\u1edf n\u00ean th\u00e0nh th\u1ea1o trong vi\u1ec7c \u00e1p d\u1ee5ng tr\u1ecb li\u1ec7u d\u1ef1a tr\u00ean <a href=\"\/teachings\/5-points-of-yoga\/\">N\u0103m \u0111i\u1ec3m c\u1ee7a \u0111\u1eddi s\u1ed1ng Yoga<\/a> v\u00e0\u00a0<a href=\"\/teachings\/yoga\/\">B\u1ed1n con \u0111\u01b0\u1eddng c\u1ee7a Yoga.<\/a><\/p>\n<p style=\"padding-left: 60px;\"><em>M\u1ee5c ti\u00eau c\u1ee7a Gi\u00e1o vi\u00ean c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe Sivananda Yoga l\u00e0 \u0111em \u0111\u1ebfn cho nh\u1eefng ng\u01b0\u1eddi tham gia ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 ch\u1eefa l\u00e0nh th\u00f4ng qua vi\u1ec7c th\u1ef1c h\u00e0nh c\u00e1c t\u01b0 th\u1ebf yoga asana, c\u00e1c b\u00e0i t\u1eadp h\u00edt th\u1edf pranayama, c\u00e1c k\u1ef9 thu\u1eadt th\u01b0 gi\u00e3n c\u00f3 \u00fd th\u1ee9c, ch\u1ebf \u0111\u1ed9 \u0103n chay dinh d\u01b0\u1ee1ng, c\u00e1c c\u00f4ng c\u1ee5 t\u01b0 duy t\u00edch c\u1ef1c v\u00e0 th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh.\u00a0<\/em><\/p>\n<p>Nh\u1eefng c\u00f4ng c\u1ee5 th\u1ef1c t\u1ebf, nh\u1eefng kh\u00e1i ni\u1ec7m n\u1ec1n t\u1ea3ng, nh\u1eefng ki\u1ebfn th\u1ee9c tri\u1ebft l\u00fd \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00f4ng qua ch\u01b0\u01a1ng tr\u00ecnh t\u1ea1o n\u00ean\u00a0b\u1ec7 ph\u00f3ng\u00a0cho ti\u1ebfn tr\u00ecnh nghi\u00ean c\u1ee9u s\u00e2u h\u01a1n v\u1ec1 sau. Tr\u1ecdng t\u00e2m c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh l\u00e0 t\u00ecm hi\u1ec3u nh\u1eefng kh\u00eda c\u1ea1nh vi t\u1ebf c\u1ee7a nh\u1eefng nguy\u00ean nh\u00e2n d\u1eabn t\u1edbi b\u1ec7nh t\u1eadt v\u00e0 c\u0103ng th\u1eb3ng v\u1edbi m\u1ed7i c\u00e1 nh\u00e2n.<\/p>\n<p style=\"padding-left: 60px;\"><em>Nh\u1eefng \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kh\u1ecfe th\u01b0\u1eddng g\u1eb7p c\u1ea7n\u00a0gi\u1ea3i quy\u1ebft bao g\u1ed3m c\u00e1c r\u1ed1i lo\u1ea1n h\u00f4 h\u1ea5p, b\u1ec7nh tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, r\u1ed1i lo\u1ea1n mi\u1ec5n d\u1ecbch t\u1ef1 \u0111\u1ed9ng, b\u1ec7nh c\u01a1 x\u01b0\u01a1ng, s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd nh\u01b0 ch\u00e1n n\u1ea3n, lo l\u1eafng, tr\u1ea7m c\u1ea3m&#8230;<\/em><\/p>\n<p>Nghi\u00ean c\u1ee9u chuy\u00ean s\u00e2u v\u1ec1 t\u00e2m l\u00fd h\u1ecdc Yoga, nh\u1eefng t\u00e1c d\u1ee5ng tr\u1ecb li\u1ec7u c\u1ee7a th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh, l\u00fd thuy\u1ebft v\u1ec1 nghi\u1ec7p v\u00e0 b\u1ec7nh t\u1eadt, nh\u1eefng k\u1ef9 thu\u1eadt t\u01b0 v\u1ea5n d\u1ef1a tr\u00ean khoa h\u1ecdc V\u1ec7 \u0111\u00e0,<a href=\"\/teachings\/ayurveda\/\"> t\u00e2m l\u00fd h\u1ecdc Ayurveda<\/a>, c\u0169ng nh\u01b0 hi\u1ec3u \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a nghi\u1ec7n ng\u1eadp v\u00e0 c\u00e1c h\u00e0nh vi l\u00e0 nh\u1eefng n\u1ed9i dung \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp trong ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3ng d\u1ea1y. Theo \u0111\u00f3, Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe tr\u1edf n\u00ean c\u00f3 ki\u1ebfn th\u1ee9c v\u00e0 kh\u1ea3 n\u0103ng tr\u1ef1c quan \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t c\u00f4ng c\u1ee5 t\u00edch c\u1ef1c v\u00e0 l\u00e0nh m\u1ea1nh trong vi\u1ec7c ch\u1eefa l\u00e0nh.<br \/>\n[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; custom_padding=&#8221;18px|80px|37px|80px|false|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text ul_item_indent=&#8221;41px&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;14px&#8221; ul_font=&#8221;||||||||&#8221; ul_text_color=&#8221;#1e434c&#8221; ul_font_size=&#8221;16px&#8221; ul_letter_spacing=&#8221;1px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; header_4_font_size=&#8221;23px&#8221; header_5_font=&#8221;||||||||&#8221; header_5_font_size=&#8221;22px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;99%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;|31px||31px||true&#8221; border_color_right=&#8221;#7cda24&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Kh\u00f3a h\u1ecdc n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi:<\/h4>\n<ul>\n<li>Gi\u00e1o vi\u00ean Yoga<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/li>\n<li>Ng\u01b0\u1eddi l\u00e0m trong b\u1ec7nh vi\u1ec7n<\/li>\n<li>Nh\u00e0 ch\u00e2m c\u1ee9u<\/li>\n<li>Nh\u00e0 v\u1eadt l\u00fd tr\u1ecb li\u1ec7u v\u00e0 n\u1eafn ch\u1ec9nh c\u1ed9t s\u1ed1ng<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i<\/li>\n<li>Nh\u00e0 t\u00e2m l\u00fd h\u1ecdc<\/li>\n<li>Nh\u00e0 tr\u1ecb li\u1ec7u<\/li>\n<li>Nh\u00e0 t\u01b0 v\u1ea5n<\/li>\n<li>Y t\u00e1<\/li>\n<li>Ng\u01b0\u1eddi \u0111\u1ecbnh h\u01b0\u1edbng cu\u1ed9c s\u1ed1ng<\/li>\n<li>Ng\u01b0\u1eddi l\u00e0m ch\u01b0\u01a1ng tr\u00ecnh h\u1ee3p t\u00e1c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/li>\n<li>B\u1ea5t k\u1ef3 ai v\u1edbi ni\u1ec1m \u0111am m\u00ea th\u1ef1c s\u1ef1 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Health-10.jpg&#8221; alt=&#8221;Health-10&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">Th\u1ef1c t\u1eadp<\/h4>\n<p>L\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh th\u1ef1c t\u1eadp, Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean th\u1ef1c hi\u1ec7n t\u01b0 v\u1ea5n m\u1ed9t-m\u1ed9t v\u1edbi nh\u1eefng ng\u01b0\u1eddi tham gia trong h\u1ecdc ph\u1ea7n t\u01b0 v\u1ea5n v\u00e0 d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a c\u1ed1 v\u1ea5n \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh.<\/p>\n<p>Gi\u00e1o vi\u00ean c\u1ed1 v\u1ea5n ti\u1ebfn h\u00e0nh l\u1ea5y th\u00f4ng tin v\u00e0 \u0111\u00e1nh gi\u00e1 nh\u1eefng ng\u01b0\u1eddi tham gia, ph\u00e1t tri\u1ec3n c\u00e1c ph\u00e1c \u0111\u1ed3 gi\u1ea3i quy\u1ebft c\u00e1c nhu c\u1ea7u s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi tham gia v\u00e0 \u0111\u01b0a ra gi\u1ea3i ph\u00e1p cho t\u1eebng tr\u01b0\u1eddng h\u1ee3p.<\/p>\n<p>Theo d\u00f5i, \u0111\u00e1nh gi\u00e1 l\u1ea1i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u00e1c ph\u00e1c \u0111\u1ed3 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u v\u00e0 m\u1ee5c \u0111\u00edch ph\u00e1t sinh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tham gia l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh th\u1ef1c t\u1eadp c\u0169ng nh\u01b0 c\u00f4ng vi\u1ec7c c\u1ee7a Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean.<br \/>\n[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Health-2.jpg&#8221; alt=&#8221;Health-2&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#505160&#8243; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#fff&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; header_4_font_size=&#8221;22px&#8221; header_5_font=&#8221;||||||||&#8221; header_5_text_color=&#8221;#fff&#8221; header_5_font_size=&#8221;22px&#8221; max_width=&#8221;96%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;|14px||14px||true&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>\u1ee8ng d\u1ee5ng tr\u1ecb li\u1ec7u c\u1ee7a Yoga<\/h4>\n<p>\u0110\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng k\u1ef9 thu\u1eadt Yoga v\u00e0o tr\u1ecb li\u1ec7u \u0111em l\u1ea1i nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c cho nh\u1eefng \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kh\u1ecfe d\u01b0\u1edbi \u0111\u00e2y:<br \/>\n[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#505160&#8243; open_toggle_background_color=&#8221;rgba(134,172,65,0)&#8221; closed_toggle_text_color=&#8221;#505160&#8243; closed_toggle_background_color=&#8221;rgba(155,79,4,0)&#8221; icon_color=&#8221;#505160&#8243; _builder_version=&#8221;4.16&#8243; toggle_font=&#8221;||||||||&#8221; toggle_font_size=&#8221;18px&#8221; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#505160&#8243; max_width=&#8221;83%&#8221; module_alignment=&#8221;center&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;#ff4500&#8243; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;R\u1ed1i lo\u1ea1n t\u00e2m l\u00fd v\u00e0 h\u1ec7 th\u1ea7n kinh&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]B\u1ec7nh c\u0103ng th\u1eb3ng th\u1ea7n kinh, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7, lo \u00e2u, m\u1ea5t ng\u1ee7, tr\u1ea7m c\u1ea3m, c\u0103ng th\u1eb3ng, sang ch\u1ea5n t\u00e2m l\u00fd (PTSD), nghi\u1ec7n ng\u1eadp, \u0111au m\u00e3n t\u00ednh. [\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;S\u1ee9c kho\u1ebb v\u00e0 l\u1ed1i s\u1ed1ng&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Th\u00f3i qu\u1eb9n sinh ho\u1ea1t, ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 dinh d\u01b0\u1ee1ng [\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;S\u1ee9c kh\u1ecfe Tim m\u1ea1ch&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]T\u0103ng huy\u1ebft \u00e1p, c\u00e1c b\u1ec7nh v\u1ec1 tim [\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;\u0110i\u1ec1u ki\u1ec7n trao \u0111\u1ed5i ch\u1ea5t&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec, r\u1ed1i lo\u1ea1n mi\u1ec5n d\u1ecbch t\u1ef1 \u0111\u1ed9ng, m\u1ec7t m\u1ecfi m\u00e3n t\u00ednh. [\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;R\u1ed1i lo\u1ea1n h\u00f4 h\u1ea5p&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Hen suy\u1ec5n, th\u1edf kh\u00f4ng \u0111\u00fang c\u00e1cg [\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;C\u00e1c b\u1ec7nh v\u1ec1 C\u01a1 x\u01b0\u01a1ng kh\u1edbp&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]\u0110au l\u01b0ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u1ed9t s\u1ed1ng, th\u1ea5p kh\u1edbp, lo\u00e3ng x\u01b0\u01a1ng, v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u00e2n b\u1eb1ng, v\u1eadn \u0111\u1ed9ng k\u00e9m v\u00e0 \u0111i l\u1ea1i kh\u00f3 kh\u0103n do tu\u1ed5i t\u00e1c, ho\u1eb7c ng\u1ed3i nhi\u1ec1u, ho\u1eb7c l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng th\u1eddi hi\u1ec7n \u0111\u1ea1i [\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1eb7c bi\u1ec7t&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 l\u00e3o ho\u00e1, \u0111a x\u01a1 c\u1ee9ng, ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9, ph\u1ee5c h\u1ed3i sau ph\u1eabu thu\u1eadt v\u00e0 ch\u1ea5n th\u01b0\u01a1ng. 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url_new_window=&#8221;on&#8221; button_text=&#8221;\u0110\u0102NG K\u00dd NGAY H\u00d4M NAY&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_font=&#8221;||||||||&#8221; custom_padding=&#8221;|139px||139px||true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;curriculum&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(123,186,68,0.38)&#8221; custom_padding=&#8221;51px|0px|15px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|80px||80px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; padding_left__hover=&#8221;80px&#8221; padding_right__hover=&#8221;80px&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; padding_phone__hover=&#8221;|0px||0px&#8221; padding_last_edited__hover=&#8221;on|phone&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3ng d\u1ea1y<\/h3>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_divider color=&#8221;#FF4500&#8243; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;20%&#8221; max_width_tablet=&#8221;25%&#8221; max_width_phone=&#8221;32%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-45px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<span style=\"font-size: 16px;\">Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga\u00a0c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean c\u1ee7a ch\u00fang t\u00f4i ph\u00f9 h\u1ee3p v\u1edbi Ti\u00eau chu\u1ea9n Gi\u00e1o d\u1ee5c hi\u1ec7n h\u00e0nh c\u1ee7a Hi\u1ec7p h\u1ed9i Yoga tr\u1ecb li\u1ec7u qu\u1ed1c t\u1ebf (IAYT).<\/span><br \/>\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;curriculum&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(123,186,68,0.38)&#8221; custom_padding=&#8221;29px|0px|20px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|80px||80px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; padding_left__hover=&#8221;80px&#8221; padding_right__hover=&#8221;80px&#8221; padding_phone__hover=&#8221;|0px||0px&#8221; padding_last_edited__hover=&#8221;on|phone&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_id=&#8221;module1&#8243; _builder_version=&#8221;4.20.2&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_font_size=&#8221;15px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; custom_margin=&#8221;|-69px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>T\u1ed5ng quan H\u1ecdc ph\u1ea7n 1<\/h4>\n<ul>\n<li>Tri\u1ebft l\u00fd Yoga v\u1ec1 \u00dd th\u1ee9c v\u00e0 B\u1ea3n Ng\u00e3<\/li>\n<li>Raja Yoga v\u00e0 Thi\u1ec1n \u0111\u1ecbnh<\/li>\n<li><a href=\"\/teachings\/mind\/\">T\u00e2m tr\u00ed<\/a> v\u00e0 c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3<\/li>\n<li>5 h\u00ecnh th\u00e1i c\u1ee7a t\u00e2m tr\u00ed v\u00e0 s\u1ef1 t\u1eadp trung<\/li>\n<li>3 t\u1ea7ng c\u1ee7a t\u00e2m tr\u00ed v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a \u00fd th\u1ee9c<\/li>\n<li>Nh\u1eefng khuynh h\u01b0\u1edbng c\u1ee7a nghi\u1ec7p v\u00e0 ti\u1ec1m th\u1ee9c<\/li>\n<li>Karma, dharma v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7<\/li>\n<li>Ch\u1eefa l\u00e0nh c\u1ea3m x\u00fac: gi\u1eadn d\u1eef, s\u1ee3 h\u00e3i, lo l\u1eafng, tr\u1ea7m c\u1ea3m, ham mu\u1ed1n, nghi\u1ec7n ng\u1eadp, \u0111au kh\u1ed5, g\u1eafn k\u1ebft, c\u0103ng th\u1eb3ng<\/li>\n<li>Nh\u1eefng h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c\u00a0<a href=\"\/teachings\/health\/\">s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/li>\n<li>\u00a0Nh\u1eefng k\u1ef9 thu\u1eadt\u00a0<a href=\"\/teachings\/positive-thinking\/\">T\u01b0 duy t\u00edch c\u1ef1c<\/a> d\u1ef1a tr\u00ean 4 con \u0111\u01b0\u1eddng Yoga c\u1ed5 \u0111i\u1ec3n<\/li>\n<li>S\u1ef1 thanh l\u1ecdc: \u0111i t\u00ecm nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a \u0111au kh\u1ed5<\/li>\n<li>Yoga t\u00e1c \u0111\u1ed9ng t\u1edbi c\u00e1c b\u1ec7nh \u0111\u1eb7c bi\u1ec7t<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_id=&#8221;module1&#8243; _builder_version=&#8221;4.20.2&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_font_size=&#8221;15px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; custom_margin=&#8221;|-69px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>T\u1ed5ng quan H\u1ecdc ph\u1ea7n 2<\/h4>\n<ul>\n<li>C\u01a1 ch\u1ebf sinh l\u00fd c\u1ee7a ph\u1ea3n \u1ee9ng v\u1edbi c\u0103ng th\u1eb3ng v\u00e0 th\u01b0 gi\u00e3n<\/li>\n<li>5 nguy\u00ean nh\u00e2n c\u1ee7a c\u0103ng th\u1eb3ng v\u00e0 c\u00e1ch yoga gi\u00fap ch\u1eefa l\u00e0nh: S\u1ee9c kh\u1ecfe v\u00e0 l\u1ed1i s\u1ed1ng<\/li>\n<li>Nh\u1eefng ki\u1ebfn th\u1ee9c n\u1ec1n t\u1ea3ng c\u1ee7a Ayurveda: doshas, ama, prana, vayus<\/li>\n<li>C\u00e2n b\u1eb1ng m\u1eb7t tr\u0103ng\/m\u1eb7t tr\u1eddi (\u00e2m-d\u01b0\u01a1ng)<\/li>\n<li>T\u1eeb s\u1ef1 c\u1ea5u t\u1ea1o b\u1ea9m sinh t\u1edbi m\u1eafc ph\u1ea3i sau khi sinh : t\u1eeb prakriti t\u1edbi vikriti<\/li>\n<li>Thanh l\u1ecdc<\/li>\n<li>Dinh d\u01b0\u1ee1ng v\u00e0 l\u1eeda ti\u00eau h\u00f3a<\/li>\n<li>5 l\u1edbp ch\u1eefa l\u00e0nh<\/li>\n<li>C\u01a1 s\u1edf y sinh v\u00e0 t\u00e2m l\u00fd h\u1ecdc: Gi\u1ea3i ph\u1eabu v\u00e0 sinh l\u00fd<\/li>\n<li>Ti\u1ebfn tr\u00ecnh c\u1ee7a b\u1ec7nh t\u1eadt v\u00e0 lo\u1ea1i b\u1ec7nh\/ thu\u1eadt ng\u1eef y t\u1ebf<\/li>\n<li>D\u1ea1y theo nh\u00f3m cho t\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p tr\u1ecb li\u1ec7u c\u00e1 nh\u00e2n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;module1&#8243; _builder_version=&#8221;4.20.2&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_font_size=&#8221;15px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; custom_margin=&#8221;|-69px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>T\u1ed5ng quan H\u1ecdc ph\u1ea7n 3<\/h4>\n<ul>\n<li>C\u00e1ch ti\u1ebfn h\u00e0nh tuy\u1ec3n sinh\/\u0111\u00e1nh gi\u00e1<\/li>\n<li>C\u00e1ch ph\u00e1t tri\u1ec3n ph\u00e1c \u0111\u1ed3 k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho c\u00e1 nh\u00e2n v\u00e0 c\u00e1c nh\u00f3m<\/li>\n<li>C\u00e1ch ti\u1ebfn h\u00e0nh theo d\u00f5i<\/li>\n<li>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ph\u00e1c \u0111\u1ed3 theo nhu c\u1ea7u c\u1ee7a kh\u00e1ch h\u00e0ng<\/li>\n<li>M\u1edf r\u1ed9ng ki\u1ebfn th\u1ee9c v\u1ec1 c\u00e1c b\u1ec7nh th\u01b0\u1eddng g\u1eb7p v\u00e0 c\u00e1c li\u1ec7u ph\u00e1p Yoga \u0111\u1ec3 gi\u1ea3i quy\u1ebft ch\u00fang<\/li>\n<li>Ph\u1ea1m vi th\u1ef1c h\u00e0nh c\u1ee7a Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean<\/li>\n<li>Bi\u1ebft khi n\u00e0o n\u00ean gi\u1edbi thi\u1ec7u kh\u00e1ch h\u00e0ng \u0111\u1ebfn m\u1ed9t chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/li>\n<li>Qu\u1ea3n l\u00fd v\u00e0 l\u00e0m vi\u1ec7c v\u1edbi c\u00e1c nh\u00f3m<\/li>\n<li>\u0110\u1ed9ng l\u1ef1c nh\u00f3m trong m\u1ed1i quan h\u1ec7 tr\u1ecb li\u1ec7u<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;module1&#8243; 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alt=&#8221;syhet-counseling-good&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;87%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;36px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;curriculum&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(123,186,68,0.38)&#8221; custom_padding=&#8221;23px|0px|36.6875px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|80px||80px&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; padding_left__hover=&#8221;80px&#8221; padding_right__hover=&#8221;80px&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text ul_item_indent=&#8221;100px&#8221; module_id=&#8221;module1&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_font_size=&#8221;15px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; custom_margin=&#8221;|-69px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>H\u1ecdc online<\/h4>\n<p><span>\u00a0(109 gi\u1edd) <\/span><\/p>\n<p>Trong h\u1ecdc ph\u1ea7n tr\u1ea3i d\u00e0i h\u01a1n 1 n\u0103m n\u00e0y, h\u1ecdc vi\u00ean s\u1ebd ti\u1ebfp t\u1ee5c h\u1ecdc v\u1ec1 Gi\u1ea3i ph\u1eabu v\u00e0 Sinh l\u00fd h\u1ecdc, t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 Ayurveda: th\u00f3i quen sinh ho\u1ea1t h\u00e0ng ng\u00e0y, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 th\u00edch nghi theo m\u00f9a, dinh d\u01b0\u1ee1ng Ayurvedic, th\u1ea3o d\u01b0\u1ee3c Ayurvedic, tr\u1ecb li\u1ec7u Ayurvedic.<\/p>\n<p>S\u1ebd c\u00f3 nh\u1eefng b\u00e0i gi\u1ea3ng chuy\u00ean s\u00e2u v\u1ec1 nguy\u00ean nh\u00e2n t\u00e2m l\u00fd c\u1ee7a h\u1ed9i ch\u1ee9ng nghi\u1ec7n, \u0111\u01b0a ra nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c t\u1ed5ng th\u1ec3 v\u1ec1 c\u00e1ch \u0111\u1ec3 qu\u1ea3n l\u00fd nghi\u1ec7n v\u00e0 c\u00e1c h\u00e0nh vi t\u1ef1 h\u1ee7y ho\u1ea1i b\u1ea3n th\u00e2n.<\/p>\n<p>Trong su\u1ed1t h\u1ecdc ph\u1ea7n \u0111\u00e0o t\u1ea1o t\u1eeb xa cu\u1ed1i c\u00f9ng n\u00e0y, h\u1ecdc vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c h\u1ecdc nh\u1eefng nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n c\u1ee7a m\u1ed1i quan h\u1ec7 tr\u1ecb li\u1ec7u, v\u00e0 xem x\u00e9t l\u1ea1i c\u00e1c nguy\u00ean t\u1eafc \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a m\u1ed9t YHE, c\u0169ng nh\u01b0 kh\u00eda c\u1ea1nh ph\u00e1p l\u00fd v\u00e0 kinh doanh c\u1ee7a Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean.<\/p>\n<ul>\n<li><span style=\"font-size: 16px;\"><b>Gi\u1ea3i ph\u1eabu v\u00e0 Sinh l\u00fd h\u1ecdc<\/b><\/span><\/li>\n<li><strong style=\"font-size: 16px;\">Ayurveda<\/strong><span style=\"font-size: 16px;\">\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\"><b>S\u1ee9c kh\u1ecfe v\u00e0 b\u1ec7nh t\u1eadt: h\u1ed9i ch\u1ee9ng nghi\u1ec7n<\/b><\/span><\/li>\n<li><span style=\"font-size: 16px;\"><b>Quan h\u1ec7 gi\u1eefa nh\u00e0 tr\u1ecb li\u1ec7u v\u00e0 kh\u00e1ch h\u00e0ng<\/b><\/span><\/li>\n<li><strong style=\"font-size: 16px;\">Kinh doanh tr\u1ecb li\u1ec7u Yoga: ph\u00e1p l\u00fd v\u00e0 m\u1ea1ng l\u01b0\u1edbi ho\u1ea1t \u0111\u1ed9ng<\/strong><\/li>\n<li><strong>Nguy\u00ean t\u1eafc \u0111\u1ea1o \u0111\u1ee9c v\u00e0 gi\u00e1o d\u1ee5c th\u01b0\u1eddng xuy\u00ean<\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding_last_edited=&#8221;on|desktop&#8221; module_id=&#8221;dates-tuition&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; custom_padding=&#8221;62px|80px|13px|80px|false|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;62px|0px|13px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Th\u1eddi gian h\u1ecdc v\u00e0 h\u1ecdc ph\u00ed<\/h3>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_divider color=&#8221;#FF4500&#8243; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;20%&#8221; max_width_tablet=&#8221;25%&#8221; max_width_phone=&#8221;32%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-41px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean c\u1ed1 v\u1ea5n Yoga s\u1ee9c kh\u1ecfe Sivananda l\u00e0 ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc trong v\u00f2ng hai n\u0103m v\u00e0 chia l\u00e0m 3 l\u1ea7n h\u1ecdc t\u1eadp trung m\u1ed7i l\u1ea7n 17 ng\u00e0y t\u1ea1i trung t\u00e2m Ngh\u1ec9 d\u01b0\u1ee1ng v\u00e0 \u0111\u00e0o t\u1ea1o Sivananda Yoga Vi\u1ec7t Nam. M\u1ed7i l\u1ea7n h\u1ecdc chuy\u00ean s\u00e2u s\u1ebd bao g\u1ed3m c\u00e1c t\u00e0i li\u1ec7u t\u1ef1 h\u1ecdc v\u1edbi c\u00e1c t\u00e0i li\u1ec7u c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh, c\u00e1c kh\u00e1i ni\u1ec7m v\u00e0 \u1ee9ng d\u1ee5ng c\u1ee7a ch\u00fang.<\/p>\n<p><strong>H\u1ecdc ph\u1ea7n 1:\u00a0<\/strong> <span>08 &#8211; 24\/01\/2026 <\/span>\u00a0<strong><em>Yoga v\u00e0 T\u00e2m tr\u00ed, T\u00e2m l\u00fd h\u1ecdc v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/em><\/strong><\/p>\n<p><strong>H\u1ecdc ph\u1ea7n 2<\/strong>: <span>14 \u2013 30\/04\/2026<\/span>\u00a0<strong><em>Ayurveda v\u00e0 ch\u1eefa l\u00e0nh; S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ec7nh t\u1eadt, c\u00e1ch ki\u1ec3m so\u00e1t v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh t\u1eadt<\/em><\/strong><\/p>\n<p><strong>H\u1ecdc ph\u1ea7n 3:<\/strong> <span>01 \u2013 17\/10\/2026 <\/span>\u00a0<strong><em>C\u00e1c k\u1ef9 thu\u1eadt yoga cho s\u1ee9c kh\u1ecfe: \u1ee9ng d\u1ee5ng tr\u1ecb li\u1ec7u c\u1ee7a c\u00e1c t\u01b0 th\u1ebf Asana, h\u00edt th\u1edf Pranayama v\u00e0 Th\u01b0 gi\u00e3n<\/em><\/strong><\/p>\n<p><strong>H\u1ecdc ph\u1ea7n 4:<\/strong>\u00a0h\u1ecdc online v\u1ec1\u00a0<strong><em>Gi\u1ea3i ph\u1eabu<\/em><\/strong><strong><em>,\u00a0Sinh l\u00fd h\u1ecdc v\u00e0 B\u1ec7nh l\u00fd\/ N\u1ec1n t\u1ea3ng y sinh<\/em><\/strong><\/p>\n<p><strong>Th\u1ef1c h\u00e0nh: C\u00e1c k\u1ef9 thu\u1eadt Yoga cho s\u1ee9c kh\u1ecfe <\/strong>\u00c1p d\u1ee5ng c\u00e1c ki\u1ebfn th\u1ee9c v\u00e0 c\u00e1c k\u1ef9 thu\u1eadt \u0111\u1ec3 gi\u00e1o d\u1ee5c c\u00e1c c\u00e1c nh\u00e2n v\u00e0 c\u00e1c nh\u00f3m d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a m\u1ed9t c\u1ed1 v\u1ea5n kinh nghi\u1ec7m \u1edf b\u1ec7nh vi\u1ec7n v\u00e0 trung t\u00e2m yoga.<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; custom_padding=&#8221;18px|80px|11px|80px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Chi ph\u00ed<\/h4>\n<p>H\u1ecdc ph\u00ed c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe nh\u01b0 sau:<\/p>\n<p>Ph\u00ed n\u00e0y d\u00e0nh cho \u0111\u00f3ng m\u1ed9t l\u1ea7n, n\u1ebfu thanh to\u00e1n 3 l\u1ea7n ph\u00ed s\u1ebd cao h\u01a1n vui l\u00f2ng email \u0111\u1ec3 \u0111\u01b0\u1ee3c bi\u1ebft th\u00eam chi ti\u1ebft VietnamYogaHealthEducator@sivananda.org\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; custom_padding=&#8221;18px|0px|8px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; custom_margin=&#8221;|-25px||139px&#8221; custom_margin_tablet=&#8221;|||-1px&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;9px|13px|9px|0px|true&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Lo\u1ea1i ph\u00f2ng<br \/>\nPh\u00f2ng 4 ng\u01b0\u1eddi<br \/>\nPh\u00f2ng 2 ng\u01b0\u1eddi<br \/>\nPh\u00f2ng \u0111\u01a1n<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;9px||9px||true&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Chi ph\u00ed<br \/>165,120,000 vn\u0111\/ng\u01b0\u1eddi<br \/>195,840,000 vn\u0111\/ng\u01b0\u1eddi<br \/><span>220,416,000<\/span> vn\u0111\/ng\u01b0\u1eddi<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(255,215,0,0.42)&#8221; custom_padding=&#8221;12px|80px|46px|80px|false|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng m\u1ee9c gi\u00e1 m\u00e0 m\u1ed7i h\u1ecdc vi\u00ean ph\u1ea3i tr\u1ea3 tu\u1ef3 theo y\u00eau c\u1ea7u v\u1ec1 ch\u1ed7 \u1edf c\u1ee7a m\u00ecnh. B\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u1eb7t c\u1ecdc 1.000 USD \u0111\u1ec3 \u0111\u0103ng k\u00fd v\u00e0 thanh to\u00e1n \u0111\u1ea7y \u0111\u1ee7 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u h\u1ecdc ph\u1ea7n \u0111\u1ea7u ti\u00ean.<\/p>\n<p>Ch\u00fang t\u00f4i cung c\u1ea5p g\u00f3i thanh to\u00e1n tr\u1ea3 g\u00f3p cho ph\u00e9p b\u1ea1n k\u1ebft th\u00fac thanh to\u00e1n m\u1ed9t n\u0103m sau ng\u00e0y b\u1eaft \u0111\u1ea7u. Xin li\u00ean h\u1ec7 email <a href=\"mailto:VietnamYogaHealthEducator@sivananda.org\">VietnamYogaHealthEducator@sivananda.org\u00a0<\/a> \u0111\u1ec3 bi\u1ebft th\u00eam chi ti\u1ebft.<\/p>\n<p><strong>Ch\u00fang t\u00f4i \u0111ang gi\u1ea3m gi\u00e1 5% \u0110\u0102NG K\u00dd S\u1edaM cho nh\u1eefng h\u1ecdc vi\u00ean \u0111\u0103ng k\u00fd tr\u01b0\u1edbc ng\u00e0y 31 th\u00e1ng 8 n\u0103m 2025.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#505160&#8243; link_font=&#8221;||||||||&#8221; link_font_size=&#8221;18px&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#505160&#8243; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#ff4500&#8243; border_radii=&#8221;on|22px|22px|22px|22px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">Y\u00eau c\u1ea7u<\/h4>\n<p>Ho\u00e0n th\u00e0nh <a href=\"https:\/\/www.yogaalliance.org\/\">Kho\u00e1 \u0110\u00e0o t\u1ea1o gi\u00e1o vi\u00ean Yoga 200 gi\u1edd<\/a>\u00a0l\u00e0 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ea7u ti\u00ean \u0111\u1ec3 tham gia kho\u00e1 \u0110\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean.<\/p>\n<p><em>\u00a0\u0110\u1ec3 ho\u00e0n th\u00e0nh c\u00e1c y\u00eau c\u1ea7u c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh, h\u1ecdc vi\u00ean ph\u1ea3i v\u01b0\u1ee3t qua th\u00e0nh c\u00f4ng 4 h\u1ecdc ph\u1ea7n \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh c\u1ee7a kho\u00e1 h\u1ecdc c\u00f9ng v\u1edbi 250 gi\u1edd th\u1ef1c t\u1eadp d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn.<\/em><br \/>\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;faqs&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(123,186,68,0.38)&#8221; custom_padding=&#8221;50px|0px|36.6875px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|80px||80px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px||true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; padding_left__hover=&#8221;80px&#8221; padding_right__hover=&#8221;80px&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; padding_phone__hover=&#8221;|0px||0px||true&#8221; padding_last_edited__hover=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_font_size=&#8221;15px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_5_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Nh\u1eefng c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h3>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_divider color=&#8221;#FF4500&#8243; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;33%&#8221; max_width_tablet=&#8221;25%&#8221; max_width_phone=&#8221;32%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-37px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_font_size=&#8221;15px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;rgba(0,0,0,0.57)&#8221; header_4_font_size=&#8221;19px&#8221; header_5_font=&#8221;||||||||&#8221; header_5_text_color=&#8221;rgba(0,0,0,0.61)&#8221; header_5_font_size=&#8221;15px&#8221; max_width=&#8221;68%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><b>H\u1ecfi \u0111\u00e1p\u00a0<\/b>v\u1edbi\u00a0Swami Sitaramananda<\/h4>\n<h5><em>Gi\u00e1m \u0111\u1ed1c c\u00e1c Trung t\u00e2m Sivananda Yoga Vedanta v\u00e0 Ashrams (SYVC) \u1edf b\u1edd T\u00e2y n\u01b0\u1edbc M\u1ef9 v\u00e0 ch\u00e2u \u00c1<\/em><\/h5>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/Swami-sita-teachings-arms-up-1800-opt.jpg&#8221; alt=&#8221;Swami-sita-teachings-arms-up-1800-opt&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;75%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-35px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_font_size=&#8221;15px&#8221; ul_line_height=&#8221;1.5em&#8221; header_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_5_text_color=&#8221;#ff4500&#8243; header_5_font_size=&#8221;17px&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Q. T\u1ea1i sao cho t\u1edbi b\u00e2y gi\u1edd Trung t\u00e2m Sivananda Yoga m\u1edbi th\u1ef1c hi\u1ec7n ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean?<\/strong><\/p>\n<p>A. T\u1ed5 ch\u1ee9c\u00a0<a href=\"https:\/\/www.sivananda.org\">Sivananda to\u00e0n c\u1ea7u<\/a>\u00a0\u0111\u00e3 gi\u1ea3ng d\u1ea1y nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n c\u1ee7a Yoga c\u1ed5 \u0111i\u1ec3n trong h\u01a1n 50 n\u0103m qua. Ng\u00e0y nay, Yoga \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i nh\u01b0 l\u00e0 m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng v\u00e0 \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p thay th\u1ebf trong vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 ph\u00f2ng ng\u1eeba. Ch\u01b0\u01a1ng tr\u00ecnh \u0110\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean mang l\u1ea1i c\u01a1 h\u1ed9i \u0111\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng l\u1eddi d\u1ea1y yoga c\u1ed5 \u0111i\u1ec3n cho m\u1ecdi ng\u01b0\u1eddi ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 ch\u1eefa l\u00e0nh.<\/p>\n<p><strong>Q. L\u00e0m c\u00e1ch n\u00e0o Gi\u00e1o vi\u00ean Yoga t\u1eeb nh\u1eefng tr\u01b0\u1eddng ph\u00e1i kh\u00e1c Sivananda Yoga h\u01b0\u1edfng l\u1ee3i t\u1eeb ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y?<\/strong><\/p>\n<p>A. Yoga mang t\u00ednh ph\u1ed5 qu\u00e1t. C\u00e1c gi\u00e1o vi\u00ean Yoga kh\u00e1c nhau trong c\u00e1ch ti\u1ebfp c\u1eadn c\u00e1c t\u01b0 th\u1ebf, tr\u00ecnh t\u1ef1, th\u1ee9 t\u1ef1 \u01b0u ti\u00ean, quan \u0111i\u1ec3m v\u00e0 ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3ng d\u1ea1y c\u1ee7a l\u1edbp. Sivananda Yoga t\u1ed5ng h\u1ee3p bao g\u1ed3m c\u00e1c t\u01b0 th\u1ebf (asana), b\u00e0i t\u1eadp th\u1edf (pranayama), th\u01b0 gi\u00e3n (savasana), \u0103n chay, suy ngh\u0129 t\u00edch c\u1ef1c, thi\u1ec1n \u0111\u1ecbnh (dhyana), v\u00e0 tri\u1ebft l\u00fd yoga (Vedanta). C\u00e1c gi\u00e1o vi\u00ean Yoga t\u1eeb c\u00e1c d\u00f2ng truy\u1ec1n th\u1eeba kh\u00e1c s\u1ebd \u0111\u1eb7c bi\u1ec7t c\u00f3 c\u01a1 h\u1ed9i h\u00f2a m\u00ecnh v\u00e0o l\u1ed1i s\u1ed1ng Yogic.<\/p>\n<p><strong>Q. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00f4i t\u00ecm \u0111\u01b0\u1ee3c vi\u1ec7c khi l\u00e0 m\u1ed9t Gi\u00e1o vi\u00ean Sivananda Yoga c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean?<\/strong><\/p>\n<p>A. Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng d\u1ef1a theo ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3ng d\u1ea1y c\u1ee7a\u00a0<a href=\"https:\/\/www.iayt.org\/\">Hi\u1ec7p h\u1ed9i Yoga tr\u1ecb li\u1ec7u qu\u1ed1c t\u1ebf<\/a>\u00a0(IAYT). SYVC v\u00e0 IAYT l\u00e0 hai t\u1ed5 ch\u1ee9c yoga n\u1ed5i ti\u1ebfng. B\u1ea1n s\u1ebd n\u1ed5i b\u1eadt trong l\u0129nh v\u1ef1c y t\u1ebf thay th\u1ebf, \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 b\u1edfi hai t\u1ed5 ch\u1ee9c \u0111\u00e1ng tin c\u1eady n\u00e0y. V\u1edbi kh\u00f3a \u0111\u00e0o t\u1ea1o n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m trung gian g\u1eefa c\u00e1c nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1c n\u01a1i gi\u1ea3ng d\u1ea1y Yoga, ho\u1eb7c t\u00ecm \u0111\u1ebfn c\u00e1c kh\u00f3a yoga hi\u1ec7n c\u00f3 ho\u1eb7c cung c\u1ea5p c\u00e1c kh\u00f3a h\u1ecdc ph\u00f9 h\u1ee3p v\u1edbi s\u1ef1 quan t\u00e2m c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>Q. T\u00f4i c\u00f3 th\u1ec3 ph\u1ee5c v\u1ee5 ai v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00f4i c\u00f3 \u0111\u01b0\u1ee3c kh\u00e1ch h\u00e0ng?<\/strong><\/p>\n<p>A. C\u00f3 r\u1ea5t nhi\u1ec1u n\u01a1i \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ki\u1ebfn th\u1ee9c c\u1ee7a m\u00ecnh. Mang ki\u1ebfn th\u1ee9c Yoga th\u1ef1c ti\u1ec5n v\u00e0o c\u00e1c b\u1ec7nh vi\u1ec7n, ph\u00f2ng kh\u00e1m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, ph\u00f2ng ch\u00e2m c\u1ee9u, PT v\u00e0 c\u01a1 s\u1edf n\u1eafn ch\u1ec9nh c\u1ed9t s\u1ed1ng, x\u01b0\u01a1ng kh\u1edbp; t\u1ed5 ch\u1ee9c x\u00e3 h\u1ed9i, c\u01a1 s\u1edf thanh thi\u1ebfu ni\u00ean c\u00f3 nguy c\u01a1, ch\u01b0\u01a1ng tr\u00ecnh h\u1ee3p t\u00e1c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Ph\u1ee5c v\u1ee5 c\u00e1c kh\u00e1ch h\u00e0ng \u0111ang ph\u1ea3i \u0111\u1ea5u tranh v\u1edbi ch\u1ee9ng nghi\u1ec7n, c\u0103ng th\u1eb3ng\/lo l\u1eafng, PTSD (r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd sau sang ch\u1ea5n v\u1ec1 b\u1ea1o h\u00e0nh gia \u0111\u00ecnh, t\u00ecnh d\u1ee5c, tinh th\u1ea7n hay t\u1ed9i \u00e1c chi\u1ebfn tranh), tr\u1ea7m c\u1ea3m, r\u1ed1i lo\u1ea1n h\u1ec7 th\u1ea7n kinh, h\u1ed3i ph\u1ee5c sau ch\u1ea5n th\u01b0\u01a1ng\/ph\u1eabu thu\u1eadt, \u0111au m\u00e3n t\u00ednh, r\u1ed1i lo\u1ea1n t\u1ef1 mi\u1ec5n d\u1ecbch, c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c. T\u00ecm hi\u1ec3u c\u00e1ch \u0111\u1ec3 t\u1ea1o ra nh\u00f3m kh\u00e1ch h\u00e0ng trong h\u1ecdc ph\u1ea7n &#8220;Th\u1ef1c h\u00e0nh kinh doanh Yoga&#8221; trong su\u1ed1t hai n\u0103m.<\/p>\n<p><strong>Q. M\u1ed1i quan h\u1ec7 gi\u1eefa l\u1ed1i s\u1ed1ng, ni\u1ec1m tin, v\u00e0 s\u1ee9c kh\u1ecfe b\u1ed5 sung nh\u01b0 th\u1ebf n\u00e0o cho h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe?<\/strong><\/p>\n<p>A. Yoga gi\u00fap kh\u00f4i ph\u1ee5c h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 x\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i tr\u01b0\u1edbc nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u0103ng th\u1eb3ng. N\u00f3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 s\u00e2u h\u01a1n li\u00ean quan \u0111\u1ebfn c\u00e1c kh\u00eda c\u1ea1nh c\u1ee7a cu\u1ed9c s\u1ed1ng nh\u01b0:<\/p>\n<ul>\n<li>Nghi\u1ec7p (Nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u1eeb qu\u00e1 \u0111\u1eb1ng sau)<\/li>\n<li>N\u0103ng l\u01b0\u1ee3ng vi t\u1ebf: d\u00f2ng ch\u1ea3y v\u00e0 t\u1eafc ngh\u1ebdn<\/li>\n<li>S\u1ef1 ph\u1ee5 thu\u1ed9c l\u1eabn nhau gi\u1eefa suy ngh\u0129, c\u1ea3m x\u00fac, n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ee9c s\u1ed1ng c\u1ee7a ch\u00fang ta<\/li>\n<li>K\u1ebft n\u1ed1i tr\u1ef1c ti\u1ebfp gi\u1eefa \u00fd th\u1ee9c, \u00fd ngh\u0129a cu\u1ed9c s\u1ed1ng, nhi\u1ec7t huy\u1ebft s\u1ed1ng v\u00e0 kh\u1ea3 n\u0103ng ch\u1eefa l\u00e0nh<\/li>\n<li>M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa ni\u1ec1m tin v\u00e0 s\u1ef1 ch\u1eefa l\u00e0nh<\/li>\n<\/ul>\n<p>Ch\u00fa \u00fd t\u1edbi c\u00e1c nguy\u00ean nh\u00e2n \u0111\u1eb1ng sau c\u1ee7a c\u0103n b\u1ec7nh c\u00f3 th\u1ec3 t\u1ea1o ra k\u1ebft qu\u1ea3 \u0111\u00e1ng ch\u00fa \u00fd trong hi\u1ec7u qu\u1ea3 c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_font=&#8221;||||||||&#8221; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;0.3em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;18px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;3.4em&#8221; background_color=&#8221;rgba(244,213,134,0)&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>\u0110\u00e0o t\u1ea1o Gi\u00e1o vi\u00ean Yoga c\u1ed1 v\u1ea5n s\u1ee9c kho\u1ebb v\u00e0 ph\u1ee5c h\u1ed3i t\u1ef1 nhi\u00ean<\/p>\n<h2>\u0110\u0103ng k\u00fd<\/h2>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;0&#8243; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/syhet-swami-teaches-plumb-line.jpg&#8221; alt=&#8221;H\u1ed9i tr\u01b0\u1eddng Yoga ch\u00ednh&#8221; title_text=&#8221;H\u1ed9i tr\u01b0\u1eddng Yoga ch\u00ednh&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/syhet-group-smiling-front.jpg&#8221; alt=&#8221;Nh\u00f3m kh\u00e1ch v\u00e0 c\u00e1c nh\u00e2n vi\u00ean t\u00ecnh nguy\u1ec7n&#8221; title_text=&#8221;Nh\u00f3m kh\u00e1ch v\u00e0 c\u00e1c nh\u00e2n vi\u00ean t\u00ecnh nguy\u1ec7n&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sivanandayogavietnam.org\/wp-content\/uploads\/2018\/12\/syhet-jaya-teaching-back.jpg&#8221; alt=&#8221;Kh\u00e1ch t\u1eadn h\u01b0\u1edfng \u00e1nh m\u1eb7t tr\u1eddi d\u01b0\u1edbi t\u00e1n c\u00e2y&#8221; title_text=&#8221;Kh\u00e1ch t\u1eadn h\u01b0\u1edfng \u00e1nh m\u1eb7t tr\u1eddi d\u01b0\u1edbi t\u00e1n c\u00e2y&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc trong 2 n\u0103m n\u00e0y, h\u1ecdc vi\u00ean h\u1ecdc c\u00e1ch \u00e1p d\u1ee5ng tr\u1ecb li\u1ec7u d\u1ef1a tr\u00ean N\u0103m \u0111i\u1ec3m c\u1ee7a \u0111\u1eddi s\u1ed1ng Yoga v\u00e0 B\u1ed1n con \u0111\u01b0\u1eddng Yoga.<\/p>\n","protected":false},"author":3,"featured_media":8787,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-11282","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/pages\/11282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/comments?post=11282"}],"version-history":[{"count":0,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/pages\/11282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/media\/8787"}],"wp:attachment":[{"href":"https:\/\/sivanandayogavietnam.org\/vi\/wp-json\/wp\/v2\/media?parent=11282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}