Restorative Yoga Teacher Training

Restorative Yoga Teacher Training Course will introduce you the basics knowledge of subtle energy, how to control it to bring practitioners into balance, deep relaxation and rejuvenation of the body. Yoga restores the body not only through the asana directly affecting the spine (bending forward – back, twisting the two sides) but also through pranayama, meditation, relaxation.

Throughout the course, teachers will work together to discuss and gain experience in adjusting postures, communicating, and guiding students. From there, they can build their own restorative class, combining restorative postures into regular yoga classes.

Contact us:
Email : [email protected]
Phone : (+84) 263 650 1100