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Dalat Yoga Vacation / Residency Program

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Boutique and reception area

 

 

 

 

 

About Residency in Dalat

The International Sivananda Yoga Vedanta Centers are very excited to bring the teaching of Swami Sivananda (1887 – 1963) and Swami Vishnudevananda (1927 – 1993) to Vietnam. A Sivananda Yoga retreat is a wonderful opportunity to relax, rejuvenate and deepen your experience of Yoga. Beginners are welcome. The daily schedule helps residents to develop yogic disciplines and learn from experienced yoga practitioners in an international community.

Daily Schedule

  • 4:30 - 5:00am.................Wake up
  • 5:00 - 6:00am.................Satsang (meditation, chanting, reading/lecture)
  • 7:30  - 9:00am................Open Yoga Class (all levels)
  • 12 - 1pm.........................Communal vegetarian lunch
  • 1 - 2pm............................Karma Yoga (selfless service)
  • 5:30 - 7:00pm..................Open Yoga Class (all levels)
  • 7:00 - 8pm.......................Communal vegetarian dinner
  • 10:30pm..........................Light out

Curriculum 

In addition to the daily schedule, you will learn about the basics of Yoga Life, including Swami Vishnudevananda's 5 points of Yoga for health and peace of mind:

  • Proper Exercise – Asana
  • Proper Breathing – Pranayama
  • Proper Relaxation – Savasana
  • Proper Diet – Vegetarian
  • Positive thinking and meditation – Vedanta and Dhyana

Location: Da Lat, Viet Nam

Da lat is known as the City of Eternal Spring.  Dalat is a very popular destination for its cool and stable weather and attractive landscape of colonial villas, gardens, lakes, and rolling hills. Located 1400 meters above the sea level, it is indeed an ideal place for a yoga retreat, summer escape and on-top-of-the-list rest and relaxation site in the Central Highlands of Da Lat.

Accommodation

Yoga Vaction rates:

  • Single room  US$40/day 
  • Share room (2- 3 beds per room, some beds are bunkbeds) US$30/day
  • for monthly residency rates, US$750/month for single room and US$650/month for share room

Tuition includes: Yoga classes and workshops *, Room/Board (2 vegetarian meals/day + snacks and fruits), utilities, wireless internet
*(Free for Asana workshop and lecture workshops; Some of the workshops have to pay extra fee, ex: cooking workshops..)

Meals

  • Nutritious and delicious vegetarian food will be serve twice daily.

Retreat rules

  • To maintain the spiritual atmosphere, participation in the mediation and yoga classes twice a day is obligatory. Non-vegetarian meals, eggs, onion, garlic, black tea, coffee, alcohol and cigarettes are not permitted.

To apply

  • To apply for a Yoga Vacation/Residency at the Yoga Center in Da Lat, please fill out the application form here.  

Please reserved your stay at least 3 days before coming. Minimum stay is 7 days 6 nights at the center.  If you have any question, please contact us via email [email protected] or call to phone number: +84 63 650 1900

Note: Monday is day off at center. Meditation and yoga class are self-practice in that day. Meals are self-service also.