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Dalat Schedule

Practical tips

Avoid eating for two hours before a Yoga class.  Wear loose, modest fitting clothing. Cushions and mats are provided.  However, for hygienic purpose it is recommended that you bring your own mat or towel. Please be on time.

<<  October 15 – 21, 2018  >>

  Monday
Oct 15
Tuesday
Oct 16
Wednesday
Oct 17
Thursday
Oct 18
Friday
Oct 19
Saturday
Oct 20
Sunday
Oct 21
5:00 am5:00–6:00
DaLat - Meditation
5:00–6:00
DaLat - Meditation
5:00–6:00
DaLat - Meditation
5:00–6:00
DaLat - Meditation
5:00–6:00
DaLat - Meditation
5:30–7:00
DaLat - Silent Walk
6:00 am6:00–7:00
Dalat - Yoga all levels
6:00–7:00
Dalat - Yoga all levels
6:00–7:00
Dalat - Yoga all levels
6:00–7:00
Dalat - Yoga all levels
6:00–7:00
Dalat - Yoga all levels
7:00 am7:30–9:00
DaLat - Yoga all levels
7:30–9:00
DaLat - Yoga all levels
7:30–9:00
DaLat - Yoga all levels
7:30–9:00
DaLat - Yoga all levels
8:00 am8:00–9:30
DaLat - Yoga all levels
8:00–9:30
DaLat - Yoga all levels
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm3:30–5:00
DaLat - Yoga all levels
3:30–5:00
DaLat - Yoga all levels
4:00 pm
5:00 pm5:30–7:00
DaLat - Yoga all levels
5:30–7:00
DaLat - Meditation
5:30–7:00
DaLat - Yoga all levels
5:30–7:00
DaLat - Yoga all levels
5:30–7:00
DaLat - Yoga all levels
5:30–7:00
DaLat - Meditation
6:00 pm
7:00 pm
8:00 pm
9:00 pm

* All levels = Drop-in open classes

Open classes are 90 minutes-mixed levels-and include breathing exercises, sun salutations, 12 basic postures with variations, and final relaxation. No pre-registration is required.

* Meditaion = Satsang

Satsang is a group practice consisting of meditation, devotional chanting, and a short talk. Free and open for everyone.

* Opening Gentle Yoga class and Prenatal Yoga class weekly.

Please contact (+84) 263 650 1900 for more informations.

* All levels = Drop-in open classes

Open classes are 90 minutes-mixed levels-and include breathing exercises, sun salutations, 12 basic postures with variations, and final relaxation. No pre-registration is required.

* Meditaion = Satsang

Satsang is a group practice consisting of meditation, devotional chanting, and a short talk. Free and open for everyone.

* Opening Gentle Yoga class and Prenatal Yoga class weekly.

Please contact (+84) 263 650 1900 for more informations.