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HCM Schedule

 

PRICES

 

 

 

COURSES

 

 

 

 

RESIDENCY

 

 

 

 

SATSANG

 

 

 

 

KARMA YOGA

 

* All levels = Drop-in open classes
Open classes are 90 minutes-mixed levels-and include breathing exercises, sun salutations, 12 basic postures with variations, and final relaxation. No pre-registration is required.

* Meditaion = Satsang
Satsang is a group practice consisting of meditation, devotional chanting, and a short talk. Free and open for everyone.

Practical tips
Avoid eating for two hours before a Yoga class. Wear loose, modest clothing. Cushions and mats are provided. However, for hygienic purpose it is recommended that you bring your own mat or towel. Please be on time.

  MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am5:00–6:00
HCM Morning Satsangs
5:00–6:00
HCM Morning Satsangs
5:00–6:00
HCM Morning Satsangs
5:00–6:00
HCM Morning Satsangs
5:00–6:00
HCM Morning Satsangs
5:00–6:00
HCM Morning Satsangs
6:00 am6:00–7:15
HCM Early Morning Yoga
6:00–7:15
HCM Early Morning Yoga
6:00–7:15
HCM Early Morning Yoga
6:00–7:15
HCM Early Morning Yoga
6:00–7:15
HCM Early Morning Yoga
6:00–6:45
HCM Morning Silent Meditation Walk
7:00 am7:30–9:00
HCM Morning Yoga
7:30–9:00
HCM Morning Yoga
7:30–9:00
HCM Morning Yoga
7:30–9:00
HCM Morning Yoga
7:30–9:00
HCM Morning Yoga
8:00 am8:00–9:30
HCM Sat & Sun Morning Yoga
8:00–9:30
HCM Sat & Sun Morning Yoga
9:00 am9:00–10:30
HCM Senior Yoga
9:00–10:30
HCM Senior Yoga
9:00–10:30
HCM Senior Yoga
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm5:00–6:30
HCM Evening Yoga
5:00–6:30
HCM Evening Yoga
5:00–6:30
HCM Evening Yoga
5:00–6:30
HCM Evening Yoga
5:00–6:30
HCM Evening Yoga
5:00–6:30
HCM Evening Yoga
6:00 pm6:30–8:00
HCM Late Evening Yoga
6:30–8:00
Yoga courses for Beginner March 29th, 2016 copy
6:30–8:00
HCM Late Evening Yoga
6:30–8:00
HCM Yoga phục hồi - khóa 8 buổi
6:30–8:00
Prenatal Yoga
6:30–8:00
HCM Evening Satsangs
6:30–8:00
HCM Late Evening Yoga
6:30–8:00
Prenatal Yoga
6:30–8:00
HCM Late Evening Yoga
6:30–8:00
Yoga courses for Beginner March 29th, 2016 copy
6:30–8:00
HCM Evening Satsangs
7:00 pm
8:00 pm
9:00 pm