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Yoga Health Intensive: Yoga for High Blood Pressure/Cardiovascular

December 13 @ 12:00 pm - December 15 @ 12:00 pm

Gentle Yoga is designed for students who need to have the basic yoga postures modified due to age, weight, illness, injury or limited flexibility.

New Year Retreat

December 27, 2019 @ 12:00 pm - January 1, 2020 @ 12:00 pm

Pain seems to be conscious and cognitive. Persisting pain is related to changes in the physical body and neuroplastic changes in the nervous system. The “danger button” is constantly activated.

Tet Retreat: Yoga Philosophy for Peace & Happiness

January 23, 2020 @ 8:00 am - January 27, 2020 @ 5:00 pm

Tet Retreat: Yoga Philosophy for Peace & Happiness