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Introduction to Ayurveda

December 6 @ 12:00 pm - December 8 @ 12:00 pm

Introduction to Ayurveda

Demcember 6 – 8, 2019

Introduction to Ayurveda

 

Ayurveda, the “science of life,” is the traditional medicine of India. It is probably the oldest health care system in the world, with roots going back over 5,000 years into the Vedic era. Ayurveda is one of the most comprehensive healing systems in the world, dealing integrally with body, mind and spirit. 

During the weekend, in addition to following the basic daily program of Yoga and meditation of the Yoga resort, you will attend workshops giving a basic introduction to the science of Ayurveda.

 

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Course Teacher

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Prices

Tenting – $69.00
Shared 4-person – $78.00
Shared (2-person) – $106.00
Single Room – $152.00

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

See accommodation options

Daily Schedule

6:00am – meditation, chanting and lecture
8:00am – Yoga Class
10:00am – Vegetarian Brunch
11:00am – Karma Yoga (selfless service)
02:00pm – Workshop
04:00pm – All Levels Open Yoga Class
06:00pm – Vegetarian Dinner
07:30pm – meditation, chanting and lecture

Come any time of the year for a yoga vacation.

Arrival and Departure

Arrival: Check-in time is between 12:00 – 2:00pm Friday.  Please do not arrive any later than 7:00 pm.  

Departure: The course will finish at 12:00pm on Sunday.  Please check-out of your room by 12:00pm.  

Experience all the Yoga Resort has to offer.

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.

All books and materials are available in our boutique.

Check our detailed guest information

Other Dates

Sat 19

Yoga Detoxification & Rejuvenation

October 4 @ 12:00 pm - October 26 @ 12:00 pm
Sat 19

Yoga Health Camp: Gentle Yoga For Seniors and Joint Pains

October 18 @ 12:00 pm - October 22 @ 12:00 pm
Mon 21

Yoga and Meditation

October 21 @ 12:00 pm - October 25 @ 12:00 pm
Mon 21

Gentle Chair Yoga For Arthritis Wellness

October 21 @ 12:00 pm - October 23 @ 12:00 pm
Wed 23

Gentle Chair Yoga For Arthritis Wellness

October 23 @ 12:00 pm - October 25 @ 12:00 pm

Details

Start:
December 6 @ 12:00 pm
End:
December 8 @ 12:00 pm
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Location

Sivananda Yoga Resort and Training Center
K’lan Resort, Hoa Hong Street, Ward 4
Da Lat, Lam Dong 66115 Viet Nam
Phone:
+84 263 650 1100
Website:
www.vietnamyogaresort.org

Teacher

Swami Sitaramananda
Phone:
+84 263 650 1100
Email:
vietnamyogaresort@sivananda.org
Website:
www.vietnamyogaresort.org