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X-WR-CALNAME:Sivananda Yoga Vietnam
X-ORIGINAL-URL:https://sivanandayogavietnam.org
X-WR-CALDESC:Events for Sivananda Yoga Vietnam
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TZID:Asia/Ho_Chi_Minh
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DTSTART:20210101T000000
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DTSTART;TZID=Asia/Ho_Chi_Minh:20220627T120000
DTEND;TZID=Asia/Ho_Chi_Minh:20220701T120000
DTSTAMP:20260414T190240
CREATED:20181228T150805Z
LAST-MODIFIED:20220531T100840Z
UID:10000962-1656331200-1656676800@sivanandayogavietnam.org
SUMMARY:Yoga and Meditation for Beginners
DESCRIPTION:This retreat will introduce you to the basics of classical yoga meditation and is intended for those wanting to begin a regular meditation practice. In addition to daily workshops on the theory and practice of meditation\, you will participate in two Yoga classes each day. Morning and evening Satsang\, with the practice of “kirtan” or chanting\, will give further opportunities for practice and learning. Topics of workshops will include: \n\nWhy meditate?\nTechniques of meditation according to Swami Vishnudevananda\nThe mechanics of the mind\nConcentration\nMantra meditation techniques\n\n\n\n\n\n\n\n\n\n\n\n\nBenefits of meditation may include:\n\nincreased focus and concentration\nlower blood pressure\nnatural energy boost\nincreased problem-solving ability\nheightened awareness throughout your day\ninner peace and tranquility\nbalanced mind and emotions\nan increased sense of joy and happiness\n\nContact us:\nEmail : Vietnamyogaresort@sivananda.org\nPhone : (+84) 263 650 1100
URL:https://sivanandayogavietnam.org/program/yoga-and-meditation-for-beginners-5/
LOCATION:Sivananda Yoga Resort and Training Center\, K’lan Resort\, Hoa Hong Street\, Ward 4\, Da Lat\, Lam Dong\, 66115\, Viet Nam
CATEGORIES:All Levels/Beginner/Meditation/Positive Thinking
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