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X-WR-CALNAME:Sivananda Yoga Vietnam
X-ORIGINAL-URL:https://sivanandayogavietnam.org
X-WR-CALDESC:Events for Sivananda Yoga Vietnam
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TZID:Asia/Ho_Chi_Minh
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DTSTART:20210101T000000
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DTSTART;TZID=Asia/Ho_Chi_Minh:20221024T120000
DTEND;TZID=Asia/Ho_Chi_Minh:20221028T120000
DTSTAMP:20260407T025721
CREATED:20181227T154728Z
LAST-MODIFIED:20220603T094655Z
UID:10001041-1666612800-1666958400@sivanandayogavietnam.org
SUMMARY:Yoga Holistic Health Camp
DESCRIPTION:Description\nMore than 70% of doctor visits are due to diseases or health conditions caused by stress. Stress adversely affects physical\, mental/emotional\, and spiritual health if untreated for long periods of time. This 5-day Camp will help you to recognize the sources of stress in your daily life and provides the Yogic tools to increase one’s stress resilience and cultivate a positive outlook on life as we address our lifestyle choices and how to change them through: \nWorkshop Topics\n\nIntro to the 5 Points of Yoga for Integral Health\n5 Causes of Stress According to Yoga\nProper Breathing and Prana\nProper Relaxation\nPositive Thinking / Thought Power\n\n \nMore Topics\n\neating a balanced\, vegetarian diet\nlimiting caffeine and alcohol\nproper sleep\nregular exercise (asana)\nregular meditation\ncreative pursuits\nspiritual diary writing\nconscious breathing exercises (pranayama)\nrecognizing factors that trigger stress response
URL:https://sivanandayogavietnam.org/program/yoga-holistic-health-camp-8/
LOCATION:Sivananda Yoga Resort and Training Center\, K’lan Resort\, Hoa Hong Street\, Ward 4\, Da Lat\, Lam Dong\, 66115\, Viet Nam
CATEGORIES:Yoga and Health/Stress Relief/Ayurveda
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BEGIN:VEVENT
DTSTART;TZID=Asia/Ho_Chi_Minh:20221024T120000
DTEND;TZID=Asia/Ho_Chi_Minh:20221028T120000
DTSTAMP:20260407T025721
CREATED:20181228T150805Z
LAST-MODIFIED:20220601T104639Z
UID:10000968-1666612800-1666958400@sivanandayogavietnam.org
SUMMARY:Yoga Beginners Course
DESCRIPTION:This course is intended for those new to Yoga practice\, for those who wish to refresh their practice\, and for Yoga practitioners who want to have an introduction to the classical system of practice. The five-day course will include: \n\n\n\n\n\n\n\n\nHatha Yoga – Asanas and Pranayama\n\nGuide to the basic 12 postures\nExplanation of benefits of the posture\nYogic techniques of breathing\n\nClassical Yoga\n\nWhat is classical yoga?\nIntroduction to the tradition and lineage of the yoga masters\nWhat is the purpose of yoga?\nWhat are the methods of classical yoga?\nBasic Yoga philosophy of happiness\, health\, life\, freedom\n\n \nYoga Lifestyle\n\nVegetarian yogic diet – the how and why\nRelaxation and stress management\nPositive thinking\nBasic techniques of meditation\nThe yogic daily routine\n\nContact us: \nEmail: vietnamyogaresort@sivananda.org\nHotline: (+84) 263 650 1100
URL:https://sivanandayogavietnam.org/program/yoga-beginners-course-16/
LOCATION:Sivananda Yoga Resort and Training Center\, K’lan Resort\, Hoa Hong Street\, Ward 4\, Da Lat\, Lam Dong\, 66115\, Viet Nam
CATEGORIES:All Levels/Beginner/Meditation/Positive Thinking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Ho_Chi_Minh:20221024T120000
DTEND;TZID=Asia/Ho_Chi_Minh:20221028T120000
DTSTAMP:20260407T025721
CREATED:20181228T150805Z
LAST-MODIFIED:20221106T045723Z
UID:10001127-1666612800-1666958400@sivanandayogavietnam.org
SUMMARY:Yoga and Meditation for Beginners
DESCRIPTION:This retreat will introduce you to the basics of classical yoga meditation and is intended for those wanting to begin a regular meditation practice. In addition to daily workshops on the theory and practice of meditation\, you will participate in two Yoga classes each day. Morning and evening Satsang\, with the practice of “kirtan” or chanting\, will give further opportunities for practice and learning. Topics of workshops will include: \n\nWhy meditate?\nTechniques of meditation according to Swami Vishnudevananda\nThe mechanics of the mind\nConcentration\nMantra meditation techniques\n\n\n\n\n\n\n\n\n\n\n\n\nBenefits of meditation may include:\n\nincreased focus and concentration\nlower blood pressure\nnatural energy boost\nincreased problem-solving ability\nheightened awareness throughout your day\ninner peace and tranquility\nbalanced mind and emotions\nan increased sense of joy and happiness\n\nContact us:\nEmail : Vietnamyogaresort@sivananda.org\nPhone : (+84) 263 650 1100
URL:https://sivanandayogavietnam.org/program/yoga-and-meditation-for-beginners-15/2022-10-24/
LOCATION:Sivananda Yoga Resort and Training Center\, K’lan Resort\, Hoa Hong Street\, Ward 4\, Da Lat\, Lam Dong\, 66115\, Viet Nam
CATEGORIES:All Levels/Beginner/Meditation/Positive Thinking
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