Check out our upcoming courses on the calendar below:
HCM Senior Yoga
Mondays, Wednesdays, Fridays 9:00 –10:30 am
Gentle Yoga is designed for students who need to have the basic yoga postures modified due to age, weight, illness, injury or limited flexibility.
HCM Prenatal Yoga
Tuesdays, Fridays 8:00 –9:00 am
Prenantal yoga can be a great way to prepare for childbirth. Find out if this type of prenatal exercise is right for you.
HCM Restorative Yoga
Saturdays 7:00 –8:30 am
This restorative yoga is the way we actively search for these kinds of cells with awareness to release them out of their own negative energy, and bring prana to that part lead to deep relaxation, in deep relaxation, the healing process starts.
Cooking workshop: Vienameses vegetarian dishes
Sunday, June 18, 2017
10:00 am–12:00 pm
Vietnamese cooking and its cultural history in Southeast Asia, include lots of fresh herbs and vegetables, regional cuisines. In this workshop, we are going to cook some basic Vietnamese dishes for daily meals. And how to use Vietnamese spices for cooking.
Yoga 1 Vietnamese, Tues/Thurs, Starts 06/20/2017
Tuesday, June 20 – Thursday, July 6, 2017
Tuesdays, Thursdays 5:00 –6:30 pm
This course will take place in Hochiminh Center. Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. Vietnamese speaking only.
Advanced Asana Workshop Jun 25th 2016
Sunday, June 25, 2017
Sundays 3:00 –5:00 pm
Join this advanced asana workshop to explore all the possibilities with the yoga asanas