The Sivananda Yoga Resort is pleased to offer this opportunity to relax, rejuvenate and get in tune with nature and its natural rhythms. Detoxification is an important health component of the Yoga lifestyle. It is an ancient system of natural healing.
Experience an authentic Yoga detoxification and rejuvenation experience, including personal counseling for all participants. Our trained staff will provide a high level of personal guidance and care.
You will follow a Yoga lifestyle for the duration of this retreat, which is designed to detoxify and rejuvenate body and mind using the ancient knowledge and techniques of Yoga. Special Yogic diet will be given to assist in the healing and cleansing process. Gentle yoga with deep relaxation will be offered daily, in addition to a daily lecture on healthy living following the knowledge of Yoga.
The focus is yoga health detoxifying retreat in nature and fresh air.
* With daily detoxifying herbal oil massage
* Daily special detoxifying simple food
* Gentle relaxing yoga.
* Take time to rest your digestive system and rekindle the digestive fire
* Rejuvenate the nervous system , in dealing with stress
* Retune all systems of the body , necessary once a year.
* Turning inwards and recharge .
* Enjoy the company with yourself in this yoga health restorative retreat.
* Caring and dedicated staff to assist you to restore and rejuvenate.