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Weekend Juice Cleanse Retreat May 04-06, 2018

Friday, May 4 – Sunday, May 6, 2018

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Description

During this 3-day retreat, you will get detoxed and body balance regained by drinking fresh organic fruit juice three times a day, doing yoga every day in a purely natural environment. In addition, you will be guided to meditation by experienced teachers, take part in kirtan classes, satsang to improve both physically and mentally health.

Curriculum

  •   Proper Exercise - Twelve Basic Asanas, with Variations
  •   Proper Breathing - Pranayama – yogic breathing exercises
  •   Proper Relaxation - Savasana
  •   Proper Diet - Yogic vegetarian diet
  •   Positive Thinking and Meditation

Read more about the 5 points of Yoga for health and well-being

Daily Schedule

  • 6-7:30am...........................Satsang: Silent meditation, chanting, and lecture
  • 8-10am........................Yoga Class
  • 10am............................Drinking fruit juice
  • 11am............................Karma Yoga 
  • 1pm..............................Drinking fruit juice
  • 1-3pm..........................Yoga Workshop
  • 4-6pm..........................Yoga Class
  • 6pm..............................Drinking fruit juice
  • 8-10pm........................Satsang: Silent meditation, chanting, and lecture

Pre-requisite

Whoever having sincere desires to learn classical Yoga

Arrival and Departure

Check-in time is 12:00pm Friday
Check-out time is 12:00pm Sunday

What to Bring

In-door slippers, loose comfortable clothes, notebooks, meditation shawl or blanket, yoga mat, flashlight.  All books and materials are available in our boutique.

Cost per one (all-inclusive)

Single room..................................USD 177

Double room................................USD 131

Shared room (3-4 people)............USD 103

Tent................................................USD 94 (please bring your own tent)

The cost includes price of classes, accommodations, and food. 

Contact us

Telephone: +84 263 650 1100

Email: [email protected]