"Serve, Love, Give, Purify, Meditate, Realize. Be Good. Do Good. Be Kind. Be Compassionate." - Swami Sivananda
Resort and Training Center
The New training Center is opening as a year-round yoga retreat for students, practitioners, seekers, and those looking for a healthier way of life. We will offer daily yoga classes bringing a state of well-being for the body, mind, and spirit; Time in nature, in a secluded environment; Opportunity to discover your inner beauty through the daily practice; Courses for all levels of practitioners
Teacher Training Course
Over 40,000 teachers worldwide have graduated the Sivananda TTC. The 4-week course is a profound personal experience and gives you the proficiency to transmit the knowledge of yoga to others. The benefits include increased strength and flexibility, greater awareness, improved concentration, enhanced self-esteem and a new-found sense of self-discipline.
Yoga for Stress Relief
2:00 PM Monday, Jan 16 –
Sunday, Jan 22, 2017
During these turbulent times many peoples stress level is at an all time high. There is an alternative. Working in alliance with the mind, body and breath, one can learn to not only effectively reduce or eliminate stress, one can actually achieve a deep sense of peace and well being that they may have not even known was possible.
TET - Lunar New Year Retreat
2:00 PM Saturday, Jan 28 –
Tuesday, Jan 31, 2017
Join us for a yoga retreat over this holiday New Years. We will have yoga classes, meditation, chanting, workshops, great food, and much more.
Gentle Yoga Retreat
2:00 PM Friday, Feb 3 –
Thursday, Feb 9, 2017
This course is geared towards people with limited flexibility who need to modify the basic postures.
TTC Teacher Refresher: Passing on the Flame
12:00 PM Saturday, Feb 4 –
12:00 PM Friday, Feb 10, 2017
An Invitation to Sivananda Yoga Teachers Worldwide - A seven-day celebration of Sivananda Yoga to reconnect with Swami Sivananda and Swami Vishnudevananda at Sivananda Yoga in Da Lat, Vietnam. Join us for the entire retreat, or for any number of days.
Yoga Teachers Training Course February 2017
11:00 AM Saturday, Feb 11 –
12:00 PM Sunday, Mar 12, 2017
The benefits of Sivananda yoga are fully experienced through immersion in the yogic lifestyle and a combination of repeated, guided group practice and inspirational theoretical lessons.
Introduction to Ayurveda Basics
2:00 PM Friday, Feb 17 –
Sunday, Feb 19, 2017
In this course, Ayurveda will be discussed from its basic definition as the science of life, including each of the constituents of "Ayu" or Life as taught in the ancient texts to its relevance in modern times as a healing modality. Some of Ayurveda
Beginners Yoga Course, Level 1
2:00 PM Monday, Feb 20 –
Sunday, Feb 26, 2017
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga.
Ayurveda and Yoga Wellness Counselor Certification Course
Catherine O'neill, Swami Sitaramananda
Wednesday, Mar 1 – Friday, Mar 10, 2017
Yoga and Ayurveda are sister sciences for healing, integration and transformation on all levels of our being
Senior Yoga Teacher Training
2:00 PM Sunday, Mar 12 –
Tuesday, Mar 14, 2017
Gentle Yoga is designed for students who need to have the basic yoga postures modified due to age, weight, illness, injury or limited flexibility.
Swami Pranavananda, Ananta Chaitanya
Tuesday, Mar 14 – Tuesday, Mar 28, 2017
Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for next 40 years.
Prenatal Yoga Teacher Training
2:00 PM Wednesday, Mar 15 –
Friday, Mar 17, 2017
The months of carrying a child are precious and soon past. You are engaged in the creation of a new life, not merely with your body, but with your emotions, mind and spirit.
Yoga for Stress Relief
2:00 PM Monday, Mar 20 –
Sunday, Mar 26, 2017
During these turbulent times many peoples stress level is at an all time high. There is an alternative. Working in alliance with the mind, body and breath, one can learn to effectively reduce or eliminate stress, and actually achieve a deep sense of peace.
Yoga, Juicing, and Detoxification
2:00 PM Monday, Apr 3 –
Sunday, Apr 9, 2017
Join us for juicing to cleanse and restore balance to the body. We will juice 3 times per day with fresh, organic vegetable and fruit juices in the beautiful open-air grounds of the Ashram, an ideal natural environment that safely supports detoxification.
Kingâs Commemoration Holiday Weekend
2:00 PM Thursday, Apr 6 –
Sunday, Apr 9, 2017
Enjoy a relaxing & rejuvinating get-away at this rich & inspiring yoga retreat in Exotic Vietnam. Learn classical yoga from inspired teachers and the International Sivananda Organization